New findings suggest that mindfulness meditation, which cultivates awareness of the present moment and clears the mind of other thoughts, may help people make smarter choices.
Thanks for visiting.
- morning Meditation
- Gratitude is essential
- Looking at yourself honestly – Respect and Gratitude
- Mindfulness – it is improving us
- we exchange energy – always
- awake my soul
jalal michael sabbagh.http://firstname.lastname@example.org said:
Provocative posts to ponder in amazement .Thank you for visiting my blog.
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Kimberly Jo Cooley said:
Hi Eric, my sixteen year old son was just telling me today that he meditates and if he doesn’t start off his week with centering his mind, he feels “off” and agitated. Thank you for turning our attention back to within. Great post!
Hunt FOR Truth said:
Kimberly, I’d be blogging something else but mindfulness and meditation gets people tuned up and they come into spirituality without much witnessing from me this way… its easier work. Remind him he needn’t feel agitated and he’ll notice quicker… He’s a good lad.
You are certainly very welcome. Thank you.