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Go to that place within your mind that is sacred and untouched by the rest of the world.

Intuitive & Holistic Coaching


Silence, the precious in-between.  In life we have bouts of action, but it is the silence that can ultimately define what we do in those periods of action. The silence is where we decide what we are going to do next.  It is that safe place where we can plant our dreams, analyze our feelings, meditate.  It should be sacred, untouched territory, but sometimes it becomes colored with the expectations of the rest of the world.

The rest of the world has norms, expectations, opinions, and fears.  All of those expectations, and fear-based opinions carry a distinctive energy that can hinder our dreams and damper our passions. So how can a person reclaim their silence?

As a child, you probably had a secret hiding place or a place that made you feel safe.  As an adult, our silence is our secret hiding place.

This is a meditation intended to help…

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