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Tag Archives: consciousness

How close is science to understanding consciousness?

29 Monday Feb 2016

Posted by Hunt 4 Truth in Consciousness, Lecture, Philosophy, Universe

≈ 16 Comments

Tags

A. H. Almaas, Cellular.Eric, Chris Fields, consciousness, Consciousness Studies, David Chalmers, Donald Hoffman, Hameed Ali, Henry Stapp, Julia Mossbridge, Roger Penrose consciousness, SAND 2015, science and nonduality, Stuart Hameroff, The hard problem of consciousness, what is consciousness, Why Is Consciousness So Mysterious

This is a summary of a panel conversation with scientists that have varying experiences and approaches to what is consciousness, or, mind and awareness. The two hour program is facilitated by A. H. Almaas (the pen name of Hameed Ali) featuring panelists Chris Fields, Henry Stapp, Julia Mossbridge, Stuart Hameroff, and Donald Hoffman (right to left).

How Close Is Science To Understanding Consciousness?

I was asked to comment on this program at Facebook and as I watched it, I made some notes and I gave the program content some serious thought. This is not deeply steeped in scientific jargon. It isn’t an easy conversation for the average person either though. I do my best here to break it down. Here is the video program first, and my notes follow.

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Notes:

First off, as Descartes said, “I think, therefore, I am” means to me that I cannot doubt that I have consciousness and awareness. Each of us may agree or not that what Descartes said is true or not. What I mean is that I cannot deny or doubt that consciousness is fundamental and essential to and for advancing human life. We may know little about how to advance awareness, and we may even doubt that our own past awareness is valid or reasonable, but we cannot doubt that there is awareness and that we are conscious. Consciousness is fundamental and essential for normal living; we must agree. Yet, our own experiences demonstrate that there are limits of conscious awareness. 

So, I’d expect that if we are attempting to define consciousness that we’d agree to contemplate the present moment and what awareness we can attain in a moment so as to progress. Working together for evolving collaborative science requires expanding this awareness, realizing of course that we each have a different realty. We’ll each benefit if we pay attention to the sensations of breathing; notice the feeling in our feet when walking; and whenever finding that the mind wandered simply call our awareness back to sensations. We begin this way to discover contemplative science; evolving science and our own awareness. 

Science, according to Webster’s New Collegiate Dictionary simply is “knowledge attained through study or practice,” or “knowledge covering general truths of the operation of general laws, esp. as obtained and tested through scientific method [and] concerned with the physical world.” Science can move us forward into studies of consciousness by focusing on experiences of life, with increasingly good questions about consciousness and how consciousness is evolving in us as we attain awareness that we are connected in consciousness. Pause… we may not agree presently on that this occurs within consciousness. However, that we may explore, scientifically.

We all will agree that our awareness may expand to include more of what we had previously been unaware. Thus, as humans evolve awareness consciously, science may progress, and we might evolve further in truth toward global peace, human integrity, personal freedom, and social harmony. Or is that right? Do we care about those ideals?

My disappointment is that this discussion panel program is not really science, yet. I was surprised, these scientists stop short of agreement on a purpose. Consciousness science is necessary even though we do initially not understand that the varying experiences and limitations of a collective awareness. For example, the program did not advance a better question even as to what to look at…. such as, “How did absolute consciousness—indivisible, still, and unchanging—become this world of multiplicity and change?”

The purpose of science is to advance our understanding of reality. A purpose for advancing scientific studies of consciousness may include any hypotheses (scientific guesses) as to the outcome of experimentation. We’ll need a process that will be inclusive and still produce the best explanations for what we observe about consciousness. However, if consciousness is also evolving individually, indwelling, and cosmic, then reality is evolving and we may advance in progress to evolve language. 

I hope that my comments are worth something, so, I did my best to live up to the commitment that I made and to give this program an honest look, to provide some notes for readers, and to give some useful feedback about it.

The panel conversation presents contributions, individual working experiences and views related to consciousness, exploring scientific theories, consensus about anything relating to consciousness, and attempts at an operating definition of consciousness with an eye on a non-dual view of consciousness… looking deeper into assumptions and conclusions of perceptions.

They present a program that discusses consciousness, yes. However, as the program moves along, we discover that the distinguished participants do not each have a solution for making progress that is agreeable.

Panel Questions (paraphrased and just briefly summarized with my notes):

Q-1) As we explore the hard question of science – what is consciousness… What is your working definition for consciousness (in your scientific work)?
Youtube Fast-Forward Question 1

Chris Fields begins the field focusing upon RAW (phenomenal) awareness… touch, taste, auditory, visual … giving emphasis to how people experience memories as distinguishing them from now experiences. I wondered as I listened if many even have an awareness of self or that some experiences occur in the present (moment) more so than others.

Henry Stapp recalls William James declares that ‘States of mind’ succeed each other. According to James: (1) Every ‘state’ tends to be part of a personal consciousness. (2) Within each personal consciousness states are always changing. (3) Each personal consciousness is sensibly continuous. (4) It is interested in some parts of its object to the exclusion of others, and welcomes or rejects — chooses from among them, in a word — all the while. I am not sure from the initial description what is causing joining of mind into matter.

Julia Mossbridge says that there is great importance in that our conscious experience and unconscious experience differ. Here she focuses initially on that our personal experiences of consciousness differ and that this is greatly important and reminds us that there is an importance to our experiences of “me, not me.” Stapp and then Almaas pipe in regarding states of consciousness “waking, sleeping, dreaming, enlightenment.”

Stuart Hameroff, not at all addressing the question, asserts that there are collapses (by the uncertainty principle) due to separation in underlying of space-time geometry instabilities that will self-collapse randomly entangling with the quantum ‘environment’ and without ‘history’ or ‘memory’ of occurring in whatever state, one or another, they manifest into these cease in time. In living systems he says, shielding from random environment occurs. He then describes a bit about this as an evolution process. He says in defining consciousness, “it’s kind of like pornography, you know it when you see it.” So, as it seems from Hameroff, consciousness with memory, meaning and causal behavior is ‘tied’ to living being and platonic (space-time) values orchestrate consciousness with wisdom. He qualifies that the source entity of consciousness space-time geometry (matter not being fundamental). I’m not sure but how matter and mind are being joined in the initial statements that Hameroff is making at around 21 minutes in the program. Stapp points out that personal values seem to be entering into the evolution (rather? from platonic values). Hameroff describes how he and Sir Roger Penrose determined that platonic values govern choices as predominant influences. He eventually explains that there is structure at the Planck scale to develop space-time fractal geometry. Hameroff finishes up his introduction saying that consciousness is driving the evolution of the universe.

Donald Hoffman begins in agreement that consciousness experiences are important and summarizes many of the previous points of the definition. He adds that for moving forward, the assumption that consciousness has a structure that can be mathematically described. He summarizes that space-time is a representation of some consciousness and that space and time are not at all fundamental. Essentially, he’s saying that space and time are useful for experiences and to reproduce – a species specific solution for living situations.

So, there are functions of consciousness that the panel describe. However, as Almaas points out, a fundamental universal definition for consciousness is not defined. A common understanding, so far, is that consciousness is active; doing… feeling for example, perceiving, experiencing, and thinking. However, that consciousness is a fundamental and underlying unifying spiritual medium of living is not agreed upon with scientists. Yet, apparently, there is agreement that consciousness may be a fundamental necessity for human life. [I’ll note here, none of the scientists specifically address consciousness that interests me; that is the consciousness that is me.] Julia Mossbridge indicates that using the term, here, consciousness is confusing. She says spiritual teachers are referring to something different from what the scientists are discussing. The scientists are talking about consciousness is the fundamental ingredient for experiencing – anything. The spiritual teachers are saying consciousness is the fundamental essence of life; one mind. Chris Fields points out that the core concept of physics is energy and that energy is an undefined term similar here to the way this discussion is going about what is consciousness. He says it may be that it must be left undefined.

[Note: The hard problem of consciousness (David Chalmers 1995) is of explaining the relationship between physical phenomena, such as brain processes, experience, and qualia (phenomenal qualities). [Chalmers on the “hard problem” of consciousness and Chalmers, “Why Is Consciousness So Mysterious?”]

Q-2) How is your research/work addressing “the hard problem of consciousness” to contribute toward understanding that?
Youtube Fast-Forward Question 2

Stuart Hameroff leads off this time. Mental states/events with phenomenal qualities or qualia are accessed via human experiences and these are organized into full rich conscious experiences. He relates this to an orchestra warming up. Each musician has been piping in random notes and then in concert, we hear them produce a whole beautiful symphony. He adds that an orchestra has a conductor but with consciousness that the brain must self-organize the rich experiences [I somewhat disagree]. Hameroff says, “You can have consciousness even without biology” [I didn’t expect that]. He said, “I believe that consciousness is a process on the edge between the quantum and classical worlds.” He mentions that molecular geometry may be involved in the process of giving rise to consciousness.

Henry Stapp introduced a complex function of change into this saying, “we are left with a fundamentally idea-like universe” as he describes how matter forms according to mathematical rules and this is well defined and predictable but when we get knowledge about the structure, changes occur based upon the findings and the new form is compatible with the information and yet evolved. This, he indicates, is similar to how an idea leads to changes based on the findings of how useful the idea turns out to be. He says “matter really behaved like an idea, and so, we are left with a fundamentally idea-like universe.” Stapp indicates later that it must be taken to be a fundamental fact that consciousness is there… as the essential fact, we must become accepting that the hard problem takes us further from materialist views.

Chris Fields says, “If we understand the hard problem as why is there any awareness at all and if the question is have we come any closer to explaining why there is any awareness at all, I would say the answer is no. I don’t think we have a theory, at all, as to why there is awareness anywhere in the universe [I agree].” He points out that scientific work is contributing towards what awareness does, why awareness is useful, under what conditions a system will be aware of a particular phenomenon (mathematics allow prediction) but not why there is awareness. He thinks that pushing ahead, that science will recognize that awareness must be a fundamental assumption. “We really do have to drop this business of awareness being generated by a particular organization of neurons, which is the standard view in neuroscience, or a particular of something else [material]. It became very clear in the early twentieth century that there aren’t any material objects. We all agree that there are objective boundaries around things. We believe that there is an objective boundary around me and around the lectern and so on and so forth. If you look at the formulas… those boundaries cannot be objective.” Modern physics and science of particles demonstrate that boundaries do not really nicely divide realities that we perceive via our physical senses. Physical reality is not really so much what Newton taught.

Julia Mossbridge: “I don’t know that I agree that out individual consciousness does anything….” She acknowledges that to her understanding that the questions put to science as “the hard problem” originating from David Chalmers is the wrong sort of tact for questioning for scientists to answer and that she didn’t think that science might ever get answers that are fully philosophical or theologically satisfying. There can be correlations of the brain to consciousness. She explains that since experimentation indicates that the past can occur after the future, this makes investigating consciousness not the most interesting question for a neural scientist. For a neural scientist, ordering things occurs in time in one direction. [I didn’t understand what she’d think is unattractive. The next part made sense to me.] She makes a distinction between that she has private observer awareness but that everything else of which she does not have conscious awareness is so much more… that consciousness for her is the awareness that she has as ‘the observer’ and everything else is part of her unconscious. [Interestingly, Almaas asks, “…but they are happening? Where are they happening?” Now, here is what is interesting to me… I don’t agree that what is unconscious for me is happening. That is in my opinion a delusion. I cannot agree that we are one if I cannot know you consciously. I cannot agree that I am part of this body if I do not know it consciously.] Julia’s point is well taken, I think to agree that I am not conscious of most of what is perceived as reality. [Thus, perhaps this brain that I am linked to by some awareness is making up reality mostly unconsciously because reality is not something that I can comprehend. This seems consistent with what we know about how the unconscious works. It makes a cohesive experience from what is in the awareness and then it fills in the gaps.] Now, Stuart pipes in making an example that consciousness can occur in the brain before a dilemma that gets solved by the brain and that we can respond correctly, yet unconscious of what has occurred as processed in the brain then as we respond correctly. [I’ll add here that I have read many stories about people saying that time slowed or even stopped while they acted to save themselves or a loved one or a pet. I agree that consciousness must therefore be able to place in the brain the correct information that the brain then can use and thus, it may seem as though time slows or even stops as the person acts on that was stored by consciousness in the brain even though the person actually records the event differently, as though time slowed down or even stopped for several seconds.]

Donald Hoffman wants a mathematical model of consciousness and to work from that to solve the hard problem. So, from there, with consciousness assumed, a given, science must demonstrate how we get useful consciousness laws out of our physical reality. What I do find in published works is more in line with what Julia Mossbridge suggests… for example, a paper entitled “Conscious Realism and the Mind-Body Problem” PDF seeks to explore relationship between biology and consciousness.

I mention (earlier, above) that this ‘hard problem’ is not well-stated as a question. 

Almaas points out that spiritual teachings indicate that we must ‘know’ consciousness and that in the knowing, there is release from suffering—of human suffering—occurring; that happiness depends upon this. 

Q-3) How is science going to address the human need to discover consciousness is essential for progress in successful living that eliminates suffering?
Youtube Fast-Forward Question 3  

Julia Mossbridge suggests the question for science ought not to be the hard question of consciousness, saying: “How do I bridge the gap between this fundamental duality of individual consciousness and everything of which I am [we—individually—are] not conscious?” Julia says that Almaas is speaking about a different consciousness. So, here we have the division. This being a conference of exploring non-duality, bringing into conference scientists is in dialog discovering that individual experience is something that we hold to dearly. Julia makes reference to ‘the one mind state’ as the unconscious. 

A successful science of consciousness must address aspects of ending suffering. A successful non-duality that begins with idea that the universe and all its multiplicity are ultimately expressions or appearances of one essential reality must guide science. Where we are exploring the brain, our experience of consciousness, science is reducing its focus onto mechanisms. Where we are exploring the mind and consciousness, non-duality is advancing non-physical awareness.

Donald Hoffman says that a mathematical theory that describes consciousness will include in it surprises of the greater, as yet, unknown reality.

Stuart Hameroff pipes in that spiritualists tend to classify his works as materialist and scientists complain that it is mystical but that there are advancements in medicine occurring because his science is undertaking to include contemplation on the hard problem of consciousness. Microtubules have quantum resonant vibrations in megahertz and kilohertz frequencies and from qualia form by quantum microtubule vibrations inside brain neurons 1) conscious experience, and 2) regulate neuronal firings and synaptic plasticity. As synapses are formed, these are maintained and regulated by microtubules and the associated proteins. Hameroff gives examples of medical breakthroughs.

Where Hameroff considers the qualia primitive, Donald Hoffman pipes in to assert that neurons do not exist, at all, when they are not perceived; nor do microtubules or space and time. These are forms of perception. 

Who is who?
A.H. Almaas is the pen name of A. Hameed Ali, an author and spiritual teacher who writes about and teaches an approach to spiritual development informed by modern psychology and therapy which he calls the Diamond Approach. 

Chris Fields is an independent scientist interested in both the physics and the cognitive neuroscience underlying the human perception of objects.

Henry Stapp is a mathematical physicist, known for his work in quantum mechanics and the place of free will in quantum mechanics.

Julia Mossbridge teaches courses in consciousness, cognition, perception and the influence of music on the brain. She is the CEO and Research Director of Mossbridge Institute, LLC. 

Stuart Hameroff is an anesthesiologist and professor at the University of Arizona known for his studies of consciousness.

Donald Hoffman is Professor of Cognitive Science, University of California, Irvine. 

So, it is a diverse panel and they are operating with a variety of definitions about consciousness. I didn’t take much time to accurately record the opening statements and some closing statements and their views are not mine, so, please listen carefully and make your own interpretations. I am not a fast typist so I left out much of what was said so I could keep on moving through this presentation. I may inadvertently have changed the meaning of what was intended… not on purpose, I surely didn’t do that. I’ll appreciate any comments on how I might improve this article… thanks in advance.

Additional video and other resources are found in the comments following this post.

Thanks for visiting.

New post Eric Continue reading →

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anger… beliefs and coping

08 Friday Aug 2014

Posted by Hunt 4 Truth in Consciousness, Happiness, Health, Inner peace, Lecture, Lessons, Mindful, Philosophy, Spirituality

≈ 7 Comments

Tags

Anger, Anger management, awareness, consciousness, coping, Deepak, Deepak Chopra, God, happiness, Health, love, Mental health, relationship

I want a happy, normal life… you?

Take a look with me at how to reduce anger… anger that would interfere with enjoying life. I believe we can eliminate much of it. One problem with anger is it builds up. It can hide out and hit you when least convenient… and most dangerous. Sometimes, anger is left over from past lessons in life; from lessons that we’ve not completed. Until we can let that anger go — letting go of that futile regret from the past — dropping it like it is too hot or too heavy along with it’s troubles that you don’t need or want… it is too dangerous to react.

STOP … pause… let this lesson sink in.

We mustn’t fail to realize when we’re making life out as though it is in service to our misery. Who will be accountable for the havoc and harmful attitudes, for the burn-out and self-delusion game of blame and shame, guilt, bitterness and resentment?

Let’s put this into perspective real quick. 

For simplicity sake… let it go whenever possible… view the signs and the symptoms of anger as stimulating your foresight that there are some hurdles ahead… challenges and hurdles yet just ahead that you’ll want to overcome with patience and your good character.

Sensation, emotion, feeling, and thoughts are reactions to perception, to belief and to conditioning associated with fear, insecurity, worry, sadness, frustration, etc… any of which may trigger, by way of failing to accept circumstance, situation or conditions, contracted agreements, commitments, and so forth. The pressures of carrying on with anger may generally dim the light of higher awareness.

Accept what is. Find or return to a simple relaxed comfortable presence if possible, as soon as possible. Living in the now is the wisdom way. Peace and serenity is necessary if you want to fully resolve stressing and trying urgency… those trying problems that just can’t wait can usually wait for you to collect yourself together so you can give it your best.

Meantime, in between, mightn’t you consider this: work on unloading some stored up anger… we all have some… try it — it works for anyone that can read and follow directions.

First, its important to acknowledge that we all need to delve into problems like unresolved anger — already knowing that identifying and working on solutions is going to be our best bet. Here’s how to do it:

prayers-thoughts-positiveenergyThe solution always will involve making a change; and in the case of unresolved anger that change is going to come about with knowing how the story is infecting us with living in the past — how the past is being perceived — revisiting the anger story.

I always say a prayer first — asking God to unblock me from my frustrations and from my negative emotions (being specific if I can). I next focus on something or someone that I absolutely love like my son or my dog. After I have a feeling of positive energy, I begin to state my problem and work out a comprehensive solution. A solution is unlikely until finding a peaceful presence in self.
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Kkay-Day.Embrace

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The remainder of this particular post is helpful mainly for delving into unresolved anger — when able and ready to move on. This isn’t the last word on dealing with anger. I do want to start off to focus on anger that we can purge and that is from whatever can be finished with; getting it out of the way will make room for positive emotions. If you use the techniques from this post, you can probably resolve a lot of resentment problems and thus free up more energy for happier living. I’ll post another time to cover the daily trials of living with toxic spiritually sick persons. That is a bit more involved but this material helps there too.

___   ___   ___   ___
Unresolved Anger

Read the question, the answer, and also watch the videos.

source: Ask Deepak (Deepak Chopra) and Deepak Youtube videos

Question:
I’m curious about what advice you could share with me about dealing with anger. I recently turned 30, I am single, no babies and live in Arizona.

I live a little life, but I am overcome with huge anger. It started after a devastating break up about 5 years ago. For an entire year after that break up I COMPLETELY shut down. I was not the same person anymore. I became very depressed, suicidal and isolated.

Although I somehow got through that period and I now have a new love, a wonderful love in my life, why am I still so angry?

There are many triggers that set me off; from someone cutting me off while driving to something non-significant like not finding a pen when I need one. I punch the wall, throw a tantrum; scream. I never was this type of person. Never. Not even as a child.

Now as I am getting a little older, I DO NOT want to spend the rest of my days this way. So many others around the world are suffering from starvation, disease, abuse; so many are in far worse circumstances than myself. So what’s my problem?

Why is it so hard for me to deal with my anger? I get plenty of sleep, I exercise, I eat right. Unfortunately, with no health insurance, I cannot speak with a mental health professional.

Answer:
You need to address the underlying belief holding your old anger in place. You are holding on to the belief that you were wronged by the break-up, that you were victimized by his unfair behavior and that you did not deserve to be treated that way.

So now even though the ending of that relationship has allowed you to find a loving relationship, you are still held in the old anger because you insist on the story of the old relationship in terms of injustice, instead of seeing it as a positive step toward a lasting love.

It is your self-image as a victim that feels justified in holding on to this anger. Unfortunately, you are only hurting yourself.

Make a long list of all the positive things that have happened to you since the break-up that would not have occurred if you two were still together. List all the ways you have become stronger and have grown inside since then. You certainly deserve all these good things that have happened to you and the ways you have matured.

Perhaps your story that the break-up was a bad thing is not completely true. If it was what needed to happen for both of you to move ahead in your lives, then it’s pointless to blame anyone or hold onto anger and resentment. Admit to yourself that you really don’t know whether the break-up was right and wrong in the context of your whole life. So, maybe you’ll discover that the story of him being the bad guy and you as the good guy who was wrongly victimized isn’t really helping you.

Create a new story based on the actual positive events that have happened lately to replace the old story. You don’t have to pretend that everything that happened was for the best, you only need to allow that your ego doesn’t really know what is right or justice in this case.

From there you can recognize that your higher self or cosmic intelligence has still led you forward in life.

Learning to trust this loving force of evolution can be your new story.

When you start to see your life this way, your belief in the old you as a weak victim lashing out at injustice will fade away. You will let go of the anger and start to appreciate the love and beauty around you.

~ Love, Deepak

Program Description
Above, video one is what you need to learn about in order to be able to work on anger. Video two is the solution. No matter how big the challenge, spiritual teacher Deepak Chopra says, a four-step process can help you solve the problem at hand. Learn how the STOP method can help you overcome any obstacle. In summary: Any time you have a problem you are in contracted awareness (habitual anxieties — instinctual — egoism — fearful) and that influences 1) perceptions, 2) expectations, 3) assumptions, 4) beliefs, 5) moods and feelings. Contracted awareness brings about problems.
Any time you have a problem, question and evaluate all of those five areas.
How do you shift away from the anger or hurt and to a healthy level of awareness?
Go to your feelings and remember to STOP!
S T O P. Stop to evaluate, Transform your mood, Observe the sensations in your body and images in your mind and Proceed with kindness and compassion.
As you move into a higher level of awareness, solutions will start to emerge.

Here is a much longer lesson given by Deepak shortly after his new book “Spiritual Solutions” hit the marketplace — if you have time.

Program Description
The most fundamental fact of existence is not the universe nor even space, time or gravity, but that we are aware of the universe, Deepak Chopra, author (Spiritual Solutions, 2012 and The Seven Spiritual Laws of Success, 1994 and others) and co-author of over 60 books on spirituality and mind-body connections, told a National Press Club luncheon audience April 4, 2012.

___   ___   ___   ___
Letting go of resentments — grudges and painful bitterness felt as a result of a real or imagined wrong — means making self available to a higher expanded awareness of compassion, kindness and peace. Even if not a believer in God, the spiritual essence of these benefits is available.

Thanks for learning with me. There is lots more to discover — so, come back often.

New post Eric

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  • Five Fast Beliefs to Extinguish Your Anger (psychologytoday.com)
  • Forgiveness: Letting go of grudges and bitterness (www.mayoclinic.com)
  • How to stop anger before it starts (huffingtonpost.com)
  • Coping With Anger (ariannasrandomthoughts.com)
  • Anger 101 (jasonowenlmft.wordpress.com)
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consciousness & healing…

01 Friday Aug 2014

Posted by Hunt 4 Truth in Consciousness, Faith, Health, Mindful, Science, Spirituality

≈ 1 Comment

Tags

Alternative medicine, consciousness, heal, Health, Integrative medicine, Mental health, mind and body, pain

 

Consciousness and Healing: Integral Approaches to Mind-Body Medicine, 1e: Marilyn Schlitz PhD, Tina Amorok, Marc S. Micozzi MD PhD, IONS: 9780443068003: Amazon.com: Books

description
This collection of essays on integral medicine, consciousness, and healing integrates mainstream medical knowledge with recent developments in the emerging areas of frontier sciences and insights from alternative healing perspectives. It promotes a model of healing in which personal relationships, emotions, meaning, and belief systems are viewed as fundamental points of connection between body, mind, spirit, society, and nature. Integral medicine embraces the recognition that human beings possess emotional, spiritual, and relational dimensions that are essential in the diagnosis and treatment of disease and the cultivation of wellness.

Readers learn from the leaders in the emerging field of integral medicine and consciousness research, from the most well known (Deepak Chopra), to the frontline policy makers (James Gordon-one of the heads of the White House Commission on Conventional and Complementary and Alternative Medicine). Readers also gain insights from health professionals who have experienced healing within themselves and witnessed remarkable healing in their patients.

We hear from other medical professionals (through the essays and the interviews on the accompanying DVD) who approach medicine from an array of cultural perspectives, and can attest to this multicultural, interdisciplinary, and participatory healing system in action. Consciousness and Healing contains 47 essays in the book plus 9 bonus essays read aloud on the DVD. Essays are short and in language suited to an audience of both lay and professional readers, with extensive references on the DVD to original scientific studies for those interested in further exploration. Marilyn Schlitz narrates the video, introducing the topics and defining terms that are discussed throughout the interviews. Topics discussed by the interviewees include: The Big Story in Healthcare, The Mystery of Healing, and The Search for a New Healing Model.

Interviewees include the following medical field experts: Mitchell Krucoff, MD (cardiologist and medical researcher at Duke University Medical School), Larry Dossey, MD (doctor of internal medicine and book contributor), Marie Mulligan, MD (family practitioner), John Astin, PhD (medical researcher at California Pacific Medical Center and book contributor), Tom Janisse, MD (director of physician’s health and senior manager with Kaiser Permanente and book contributor), Loretta Ortiz y Pino, MD (pediatrician in private practice), Paul Choi (fourth year medical student at Stanford University and a voice of the next generation in health care), Stanley Krippner, PhD (a leading authority in the study of healing at the Saybrook Institute and book contributor), and Nancy Maryboy, PhD (Navajo cosmologist and book contributor).

Amazon book link: http://www.amazon.com/Consciousness-Healing-Integral-Approaches-Mind-Body/dp/0443068003

Related articles
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  • your eMotion matters (hunt4truth.wordpress.com)

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Consciousness and Healing: Integral Approaches to Mind-Body Medicine
Table of Content

Foreword: The Integral Vision of Healing — Ken Wilber
Preface: The Integral Impulse: A New Perspective for Medicine — Marilyn Schlitz
I: Defining Integral Medicine
Section 1 begins by introducing the implications of an integral perspective for medicine. In order for the transformation to an integral approach to medicine to take place, a full system shift is needed. Section 1 essays detail the needs of this transformation.
Editors Introduction
Overview
Towards a Post-Modern Integral Medicine — Elliott Dacher
An Integral Approach to Medicine — John Astin and Alexander W. Astin.
From Integrative to Integral Medicine: A Leap of Faith — William Benda
II: Mapping the Healing System
Section 2 explores the nature of the healing system through the review of recent developments in mind-body medicine. The subfields in this section (new perspectives on the body, a re-visioning of illness, and honoring the spectrum of life) are not well-known within modern medicine, but the contributors present a valid argument for their place in medicine.
Editors Introduction
Mind-Body Medicine
Mind and Mindlessness in Mind-Body Research — Harris Dienstfrey
The Psychosomatic Network: Foundations of Mind-Body Medicine — Candace Pert, Henry Dreher, and Michael R. Ruff
Psychological Aspects of Mind-Body Medicine: Promises and Pitfalls from Research with Cancer Patients — Stephanie Simonton-Atchley and Allen C. Sherman
New Perspectives on the Body
Meaning and the History of the Body: Toward a Postmodern Medicine — David Michael Levin
Breathing, Moving, Sensing, and Feeling: Somatics and Integral Medicine — Don Hanlon Johnson
Transformational Surgery: Symbol, Ritual and Initiation in Contemporary Cosmetic Surgery — Loren Eskenazi
Healing and Transformation Through Expressive Arts: Dance as Integral Therapy and as a Healing Force — Anna Halprin and Michael Samuels
Re-Visioning Illness
What Does Illness Mean? — Larry Dossey
Living with Cancer: From Victim to Victor, The Integration of Mind, Body and Spirit — Caryle Hirshberg
Our Evolving Views of Health and Illness: What Does it All Mean? — Richard B. Miles
Honoring the Spectrum of Life
The Conflict of Biological & Cultural Imperatives — Joseph Chilton Pearce
Aging with Awareness — Ron Valle & Mary Mohs
Timeless Mind, Ageless Body — Deepak Chopra
An Integral Approach to the End of Life — Karen Wyatt
Consciousness Beyond Death — Marilyn Schlitz
III: Healing: A Move Toward Wholeness
Section 3 presents more markers for the expanding role of consciousness in healing and embraces other dimensions of the healing system, including religion and spirituality. The essays in this section reveal the epidemiological data that better health is correlated with religious participation. In society, there is increasing interest in the influence of prayer on healing, both at bedside and intercessory prayer at a distance.
Editors Introduction
Psychology’s Movement Toward Wholeness
Integral Psychology: Psychology of the Whole Human Being — Bahman Shirazi
Psychology of the Future: Lessons from Modern Consciousness Research — Stanislav Grof
Transpersonal Images: Implications for Health — William Braud
Spirituality, Religion & Healing
  Etiology Recapitulates Ontology: Reflections on Restoring the Spiritual Dimension to Models of the Determinants of Health — Jeff Levin
The Practices of Essential Spirituality — Roger Walsh
Opening Your Heart: Anatomically, Emotionally, Spiritually — Dean Ornish
The Return of Prayer — Larry Dossey
Essential Capacities
A Prolegomenon to an Epidemiology of Love: Theory, Measurement, and Health Outcomes — Jeff Levin
The Art and Science of Forgiveness — Frederic Luskin
Gratefulness — Brother David Steindl-Rast
The Contemplative Mind in Society — Jon Kabat-Zinn
IV: Honoring Multiple Ways of Knowing
Section 4 focuses on the multiple ways of knowing that are involved in an integral approach to healing. With the increasing popularity of alternative medicine in the United States, biomedicine is being forced to view health and healing within broader cultural contexts. These essays examine the assumptions in the medical field about health and healing and the role of worldviews in shaping healing experiences.
Editors Introduction
Epistemological Pluralism
The Implications of Alternative and Complementary Medicine for Science and the Scientific Process– Marilyn Schlitz and Willis Harman
The Technologies of Shamanic States of Consciousness — Stanley Krippner
Multiple Ways of Knowing — Frances Vaughan
Integrating the Wisdom of the World’s Healing Systems
Restoration of Dynamic Balance: Traditional Ways of Healing Expressed through Navajo Consciousness — Nancy C. Maryboy and David Begay
The Spiritual Heart of Tibetan Medicine: Its Contributions to the Modern World — Sogyal Rinpoche
Changing Perspectives on Healing Energy in Traditional Chinese Medicine — Garret Yount, Yifang Qian, and Honglin Zhang
V: Envisioning a New Story for Health & Healing
Section 5 reviews the challenges facing Western medicine: economic factors, an increasing burden of chronic illness, higher levels of physician and patient dissatisfaction, and environmental and social ills. The essays in this section call for a shift in individual and collective consciousness: one that leads to a more expanded, humanistic, ecological, and life affirming model for ourselves and future generations.
Editor Introduction
Transformations of Medicine
Recapturing the Soul of Medicine — Rachel Naomi Remen
Through Conventional Medicine to Integral Medicine: Challenges and Promises — Tom Janisse
Transformation of the Healer: The Application of Ken Wilber’s Integral Model to Family Practice Medicine — Larry George
Metaphysics of Virtual Caring Communities — Jean Watson
Socio-Political Transformations of Integral Medicine
The White House Commission on Complementary and Alternative Medicine Policy and the Future of Healthcare — James S. Gordon
Sociopolitical Challenges of Integral Medicine — Sumedha Khanna
Healthy Earth-Healthy Human
The Ecozoic Era — Brian Swimme and Thomas Berry
Living in the Earth: Ecopsychology, Health and Psychotherapy — Sarah Conn
Surviving the Great Dying — Michael Lerner
Healing through Collective Consciousness: The Therapeutic Nature of the Human/Animal Bond — William Benda and Rondi Lightmark
Social Healing
Social Healing: Herald of a Shift in Human Consciousness — James O’Dea
Reinventing the Human — Thomas Berry

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Change your Brain

08 Sunday Jun 2014

Posted by Hunt 4 Truth in Consciousness, Happiness, Health, I can improve today, Inner peace, Meditation, Mindful, Self-improvement, Spirituality

≈ 5 Comments

Tags

awareness, Christian, consciousness, coping, Dalai Lama, God, happiness, Happiness: A Guide to Developing Life's Most Important Skill, Health, Jesus, life is beautiful, Matthieu Ricard, open mind, Peace, Prosocial behavior, serenity

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Change your Mind; Change your Brain

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The Inner Conditions:

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Program Description
If happiness is an inner state, influenced by external conditions but not dependent on them, how can we achieve it? Matthieu Ricard presents factors that generally may increase or decrease well-being, happiness, authenticity, compassion, peace, and joy.

Happiness and joy may stimulate compassion and compassion may stimulate happiness and joy. This is ideal. This may then be noticed to be increasing positive energy, empathy, pro-social behavior, and the change within may serve as the kernel of an evolving moral-ethical framework.

Matthieu Ricard is a scientist turned Buddhist monk and a best selling author, translator, and photographer. He has lived and studied in the Himalayas for more than 35 years.

This recording is from Google Tech Talks in March of 2007
60 minutes Youtube watch?v=L_30JzRGDHI

A wellness approach in learning: act as though we don’t yet know anything more important — eliminate the inner ego voice from learning.

I pray to be released from any responsibility for making judgments and to learn as though this is all new to me. Later, I’ll review the important lesson again. Always when material is important in my life, I review the material many times.

TreesBirdsBeesInFreshAirStarting off into a new day, there is something to learn and something to share — what that is comes to me with my morning meditation — I don’t really even think about it until it comes — I remind myself, “This is my wonderful journey of self discovery. Love envelopes me and the gentle waves of peaceful waters and the light shine from my mind into the world around me.” As I face myself in honesty, open to guiding spirit, I turn my life over to God and I ask Him to allow me to do whatever I may to do His will — Thy Will, not mine be done.  

His Holiness the Dalai Lama says “in today’s secular world, religion alone is no longer adequate as a basis for ethics… any religion-based answer to the problem of our neglect of inner values can never be universal, and so will be inadequate.” My religion practice is rooted in utmost fondness and enthusiasm in me. I love Jesus and being Christian. I also love all others as best I am able and this is certainly a growing condition in me, prompted by my love of Jesus’s words that make clear that we are to love God with all of our being and also love others as we would be loved. I realize that my world around me is a secular world where my religion is separate from societal norms and therefore that I must involve myself with others in ways that make me attractive; not by promoting my religion. I am to be a channel for love. 

I hope that this lesson is helpful for you in your life of spiritual enlightenment — awakening the skill to foster well-being and for freedom, mastery of living in moments of serenity, inner peacefulness, joyfulness, and of course for sharing happiness.

Thanks for learning with me.

 Eric

Bloggers For Peace

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Where You go… I go

27 Sunday Apr 2014

Posted by Hunt 4 Truth in B4Peace, Consciousness, Culture, Faith, Happiness, Inner peace, Religion, Spirituality, Uncategorized

≈ 2 Comments

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B4Peace, Christian, Christianity, consciousness, God, happiness, Jesus, Jesus Culture, Kim Walker, Kim Walker-Smith, prayer, Religion and Spirituality

.praying-boy

Jesus — we will not forget
who you are
and what you’ve done for us.

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“Where You Go I Go”

Where You go I go
What You say I say
What You pray
I pray
What You pray
I pray
 

[repeat]
 

Jesus only did what He saw You do

He would only say what he heard You speak
He would only move when He felt You lead
Following Your heart, following Your spirit
How could I expect to walk without You
When every move that Jesus made was in surrender
I will not begin to live without You
For You alone are worthy,
You are always good
You are always good
Where You go I go
What You say I say
God What You pray I pray
What You pray I pray
Though the world sees and soon forgets
We will not forget who you are
And what you’ve done for us, what you’ve done for us
 
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Bloggers For PeaceThanks for visiting.

New post ERIC

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mirroring compassion

09 Thursday Jan 2014

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Memory, Philosophy, Science, Self-improvement, Spirituality

≈ 6 Comments

Tags

altruism and identity, Brain Chemistry, Brain Function, communication, Conscious Awareness, consciousness, Davidson, Evolution, mirror neurons, neural systems, Neurological, Neurology, Neuroplasticity, neurotransmitters, norepinephrine, Philosophical, philosophy, Psychiatry, Psychological, psychology, Richard J. Davidson, social dynamics, Sociology

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BrainA study by researchers at the Center for Investigating Healthy Minds at the Waisman Center of the University of Wisconsin-Madison shows that adults can be trained to be more compassionate. The report, recently published online in the Journal Psychological Science, is the first to investigate whether training adults in compassion can result in greater altruistic behavior and related changes in neural systems underlying compassion.

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Check back frequently.
I love learning with you.

New post Eric

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Jan 9, 2014 .

Spiritual Laws of Success – Purpose

03 Friday Jan 2014

Posted by Hunt 4 Truth in Consciousness, Culture, Faith, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Mindful, Philosophy, Science, Self-assessments, Self-improvement, Spirituality

≈ 2 Comments

Tags

cause and effect, Choice, Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, intention, intention and desire, Karma, meditation, mind, philosophy, Philosophy of Mind, pure potentiality, purpose, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

Discover your divinity, find your unique talent, serve humanity with it, and begin to experience your life as a miraculous expression of divinity — not just occasionally, but all the time. You are to know true joy and the true meaning of success — the ecstasy and exultation of your own spirit.

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Everyone has a purpose in life
….
a unique gift
or special talent
to give to others.
And when we blend this unique talent
with service to others,
we experience the ecstasy
and exultation of our own spirit,
which is
the ultimate goal
of all goals.
When you work
you are a flute
through whose heart
the whispering of the hours
turns to music.
And what is it to work with love?
It is to weave the cloth
with threads drawn
from your heart,
even as if
your beloved were to wear that cloth
….
— Kahlil Gibran, The Prophet
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This is the seventh Deepak Chopra law for success from his book The Seven Spiritual Laws of Success. 

If you’d like,
open the series
from its beginning point
or continue along from here.
Each skill builds on the previous skill.

Begin here: Spiritual Laws of Success

If you want to make maximum use of the Law of Purpose, then you will make several commitments. The first commitment is: I am going to seek my higher self, which is beyond my ego, through spiritual practice.

Deepak ChopraThe second commitment is: I am going to discover my unique talents, and finding my unique talents, I am going to enjoy myself, because the process of enjoyment occurs when I go into timeless awareness. That’s when I am in a state of bliss.

The third commitment is: I am going to ask myself how I am best suited to serve humanity.

According to this law, you have a unique talent and a unique way of expressing your specific talent. There is something that you can do better than most anyone else in the world — and for every unique talent and unique expression of that talent, there are also unique needs. When these needs are matched with the creative expression of your talent, that is the spark that makes you right to fulfill your purpose.

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I will put the Law of Purpose (Dharma) into effect by making a commitment to take the following steps:

(1) Today I will pay attention to the spirit within me that animates both my body and my mind. I will awaken myself to this deep stillness within my heart. I will carry the consciousness of timeless, eternal Being in the midst of time-bound experience.

(2) I will make a list of my unique talents. Then I will list all the things that I love to do while expressing my unique talents. When 1 express my unique talents and use them in the service of humanity, I lose track of time and create abundance in my life as well as in the lives of others.

(3) I will ask myself daily, “How can I serve?” and “How can I help?” The answers to these questions will allow me to help and serve my fellow human beings with love.

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Summary of the 7 Laws
The universal mind choreographs everything that is happening in billions of galaxies with elegant precision and unfaltering intelligence. Its intelligence is ultimate and supreme, and it permeates every fiber of existence. Everything that is alive is an expression of this intelligence.

Every cell has its birth in the Law of Pure Potentiality. DNA is a perfect example of pure potentiality; in fact, it is the material expression of pure potentiality. The same DNA existing in every cell expresses itself in different ways in order to fulfill the unique requirements of that particular cell. Each cell also operates through the Law of Giving. A cell is alive and healthy when it is in a state of balance and equilibrium. This state of equilibrium is one of fulfillment and harmony, but it is maintained by a constant give and take. Each cell gives to and supports every other cell, and in turn is nourished by every other cell. The cell is always in a state of dynamic flow and the flow is never interrupted. In fact, the flow is the very essence of the life of the cell. And only by maintaining this flow of giving is the cell able to receive and thus continue its vibrant existence.

The Law of Cause and Effect is exquisitely executed by every cell, because built into its intelligence is the most appropriate and precisely correct response to every situation as it occurs. The Law of Least Effort is also exquisitely executed by every cell in the body: it does its job with quiet efficiency in the state of restful alertness.

Through the Law of Intention and Desire, every intention of every cell harnesses the infinite organizing power of nature’s intelligence. Even a simple intention such as metabolizing a molecule of sugar immediately sets off a symphony of events in the body where precise amounts of hormones have to be secreted at precise moments to convert this molecule of sugar into pure creative energy.

Of course, every cell expresses the Law of Detachment. It is detached from the outcome of its intentions. It doesn’t stumble or falter because its behavior is a function of life-centered, present-moment awareness.

Each cell also expresses the Law of Dharma. Each cell must discover its own source, the higher self; it must serve its fellow beings, and express its unique talents. Heart cells, stomach cells, and immune cells all have their source in the higher self, the field of pure potentiality. And because they are directly linked to this cosmic computer, they can express their unique talents with effortless ease and timeless awareness. Only by expressing their unique talents can they maintain both their own integrity and the integrity of the whole body.

The internal dialogue of every cell in the human body is, “How can I help?” The heart cells want to help the immune cells, the immune cells want to help the stomach and lung cells, and the brain cells are listening to and helping every other cell. Every cell in the human body has only one function: to help every other cell.

By looking at the behavior of the cells of our own body, we can observe the most extraordinary and efficient expression of The Seven Spiritual Laws. This is the genius of nature’s intelligence.

In the series, I used descriptions and text from Chopra almost exclusively — because his work works as he wrote it. I just want to add this:

This is the language of God. If you begin with this and prayers and meditation to build a positive inner serene peaceful outlook then you are on your way to a deep understanding of the profound mysteries in life. The miracles — the seemingly supernatural occurrences — are natural — not really so unusual; not at all. If your science or if your education tells you otherwise, let it go — it may be flawed. You don’t need it if it isn’t bringing you inner peace, happiness, joy, and freedom to be who you are intended to be. The realization that you can be, do, and have the genuine you is extraordinary and exhilarating. Listen to your heart and when it tells you to get more positive, do that. You are meant to know your maker. This series is only about love. Do it that way.

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Download the 39 page PDF

Thanks for visiting. Please check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Spiritual Laws of Success – Detachment

31 Tuesday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Lessons, Mindful, Philosophy, Self-improvement, Spirituality

≈ 11 Comments

Tags

cause and effect, Choice, Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, intention, intention and desire, Karma, meditation, mind, philosophy, Philosophy of Mind, pure potentiality, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

Deepak Chopra observes in his book The Seven Spiritual Laws of Success, that desperate striving isn’t necessary or even desirable. To the contrary, this law says that in order to acquire anything in the physical universe, you have to relinquish your attachment to it.

InnerPeaceThis doesn’t mean that you must give up the intention to create your desire.

You give up your attachment to the result.

This is a very powerful thing to do.

The moment you relinquish your attachment to the result, combining one-pointed intention with detachment at the same time, you will have that which you desire. Anything you want can be acquired through detachment, because detachment is based on the unquestioning belief in the power of your true Self. Attachment comes from poverty consciousness, because attachment is always to symbols.

From his book, “The 7 Laws of Spiritual Success“ — Chopra lays out another of seven laws of spiritual success — The Law of Detachment — one each day is recommended.

If you’d like, open the series from its beginning point or continue along here, the sixth day in the series. Each skill builds on the previous skill.

Begin here: Spiritual Laws of Success – Introduction

Detachment is synonymous with wealth consciousness, because with detachment there is freedom to create. True wealth consciousness is the ability to have anything you want, anytime you want, and with least effort.

In detachment lies the wisdom of uncertainty . . . in the wisdom of uncertainty lies the freedom from our past, from the known, which is the prison of past conditioning. And in our willingness to step into the unknown, the field of all possibilities, we surrender ourselves to the creative mind that orchestrates the dance of the universe.

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Put the Law of Detachment into effect by making a commitment to take the following steps:

Deepak Chopra1. Today I will commit myself to detachment. I will allow myself and those around me the freedom to be as they are. I will not rigidly impose my idea of how things should be. I will not force solutions on problems, thereby creating new problems. I will participate in everything with detached involvement.

2. Today I will factor in uncertainty as an essential ingredient of my experience. In my willingness to accept uncertainty, solutions will spontaneously emerge out of the problem, out of the confusion, disorder, and chaos. The more uncertain things seem to be, the more secure I will feel, because uncertainty is my path to freedom. Through the wisdom of uncertainty, I will find my security.

3. I will step into the field of all possibilities and anticipate the excitement that can occur when I remain open to an infinity of choices. When I step into the field of all possibilities, I will experience all the fun, adventure, magic, and mystery of life.

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December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Spiritual Laws of Success – Intention

28 Saturday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Faith, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Meditation, Mindful, Philosophy, Self-assessments, Self-improvement, Spirituality, Universe

≈ Leave a comment

Tags

cause and effect, Choice, Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, intention, intention and desire, Karma, meditation, mind, philosophy, Philosophy of Mind, pure potentiality, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

From his book, “The 7 Laws of Spiritual Success“ — Chopra lays out another of seven laws of spiritual success — The Law of Intention — practicing one each day is recommended.

If you’d like, open the series from its beginning point or continue along here, the fifth day in the series.

Begin here:
Spiritual Laws of Success – Introduction

Everything we do and think affects the people in our lives and their reactions in turn affect others. Getting every day grounded in a solution for my whole self is essential, I think. Thus, I declared for myself that December is a month for self-improvements. Thanks for looking in on my blog. I hope this post is helpful for you personally or someone that you know.

There is always abundant energy and information necessary for creating. We are so fortunate of being capable to accept training of our minds to become consciously aware of the abundance of energy and information. The lesson today is about tuning toward this energy and information to accept the tremendous enlightenment of effortless living in abundance.

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The 7 Spiritual Laws of Success
by Deepak Chopra

DNA sensesThe seven spiritual laws aren’t difficult or mysterious but are easy to understand and to apply. Dedicate each day of the week to one of the seven spiritual laws. Develop a daily practice in which you meditate or take a few moments to quiet your mind, and then read the spiritual law of the day and practice applying it throughout the day.

The Law of Intention (and desire)
Inherent in every intention and desire is the mechanics for its fulfillment . . . intention and desire in the field of pure potentiality have infinite organizing power. And when we introduce an intention in the fertile ground of pure potentiality, we put this infinite organizing power to work for us.

This law is based on the fact that energy and information exist everywhere in nature. A flower, a rainbow, a tree, a human body, when broken down to their essential components are energy and information. The whole universe, in its essential nature, is the movement of energy and information. The only difference between you and a tree is the informational and energy content of your respective bodies. You can consciously change the energy and informational content of your own quantum mechanical body, and therefore influence the energy and informational content of your extended body—your environment, your world—and cause things to manifest in it. Intention lays the groundwork for the effortless, spontaneous, frictionless flow of pure potentiality.

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Put the Law of Intention into effect making a commitment to the following steps:

Deepak Chopra1. I will make a list of all my desires. I will carry this list with me wherever I go. I will look at this list before I go into my silence and meditation. I will look at it before I go to sleep at night. I will look at it when I wake up in the morning.

2. I will release this list of my desires and surrender it to the womb of creation, trusting that when things don’t seem to go my way, there is a reason, and that the cosmic plan has designs for me much grander than even those I have conceived.

3. I will remind myself to practice present-moment awareness in all my actions. I will refuse to allow obstacles to consume and dissipate the quality of my attention in the present moment. I will accept the present as it is, and manifest the future through my deepest, most cherished intentions and desires.

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Mind Body Spirit
Wellbeing Longevity and Health with Deepak Chopra
The Atlantic Meets the Pacific 2013
Steve Clemons (re book: Super Brain)
conference
interview (begins at 2:10)

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December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

 

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Spiritual Laws of Success – Least Effort

20 Friday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Faith, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Mindful, Philosophy, Self-improvement, Spirituality

≈ 2 Comments

Tags

cause and effect, Choice, Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, Karma, meditation, mind, philosophy, Philosophy of Mind, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

This post continues to cover another of Chopra’s seven laws of spiritual success that are detailed in his book, “The 7 Laws of Spiritual Success“ — practicing one each day is recommended. If you’d like, open the series from its beginning point or continue along here, the fourth day in the series.

Begins here:
Spiritual Laws of Success Introduction

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The 7 Spiritual Laws of Success 
by Deepak Chopra

Many of us grew up with the belief that achieving success requires relentless hard work, grim determination and intense ambition. As a result, we may have struggled for years and even reached some of our goals but wound up feeling exhausted, our lives out of balance. Such desperate striving isn’t necessary or even desirable. In the natural world, creation comes forth with ease. A seed doesn’t struggle to become a tree―it simply unfolds in grace.

aMatrix.bodyThe seven spiritual laws aren’t difficult or mysterious but are easy to understand and to apply. Dedicate each day of the week to one of the seven spiritual laws. Develop a daily practice in which you meditate or take a few moments to quiet your mind, and then read the spiritual law of the day and practice applying it throughout the day.

The Law of Least Effort
Nature’s intelligence functions with effortless ease . . . with carefreeness, harmony, and love. And when we harness the forces of harmony, joy, and love, we create success and good fortune with effortless ease.

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Put the Law of Least Effort into effect making a
commitment to the following steps:

Deepak Chopra1. Practice Acceptance. Today I will accept people, situations, circumstances, and events as they occur. I will know that this moment is as it should be, because the whole universe is as it should be. I will not struggle against the whole universe by struggling against this moment. My acceptance is total and complete. I accept things as they are this moment, not as I wish they were.

2. Having accepted things as they are, take responsibility for any and all those events that seem to be problems. I know that taking responsibility means not blaming anyone or anything for my situation (and this includes myself). I also know that every problem is an opportunity in disguise, and this alertness to opportunities allows me to take this moment and transform it into a greater benefit.

3. Today my awareness will remain established in Defenselessness. I will relinquish the need to defend my point of view. I will feel no need to convince or persuade others to accept my point of view. I will remain open to all points of view and not be rigidly attached to any one of them.

PDF: The 7 Spiritual Laws of Success

Desire and Destiny @myoprahlessons (myoprahlessons.com)
Chopra’s 21 day self-improvement program seen on Oprah
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December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Aside

overflow: a guest post by psychotherapist karol ward

17 Tuesday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Happiness, Health, Inner peace, Lessons, Philosophy, Self-assessments, Self-improvement

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Tags

awareness, consciousness, happiness, philosophy, psychology

“How do I feel” and “What do I need?” keeps things nice and simple – what is in the way of my joy? Am I okay with what I am doing, saying, feeling — whatever it takes — take the little bit of action that gets me out of my defeat — life can become a jumble of conflicts if that is what I allow the ego-mind to make of the present. Someone once said “Life is a gift – enjoy the present.” or was it: “Today is a gift – that’s why we call it a present.” I’m presently working on what Karol Ward is writing about in this reblogged post. I enjoyed reading it and I decided to follow http://bringingupbuddhas.com/ too. ~ Eric

Related articles
  • overflow: a guest post by psychotherapist karol ward (bringingupbuddhas.com)
  • Spiritual Laws of Success (hunt4truth.wordpress.com)
  • when you believe (hunt4truth.wordpress.com)
  • change from within (hunt4truth.wordpress.com)
  • stillness speaks (hunt4truth.wordpress.com)
  • we exchange energy – always (hunt4truth.wordpress.com)
  • Mindfulness – it is improving us (hunt4truth.wordpress.com)
  • your eMotion matters (hunt4truth.wordpress.com)
  • It is a Wonderful Life (alicehocker.com)

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bringingupbuddhas

Woodland Stream and natural dam 2

Unexpressed emotional needs are like a stream that gets blocked by fallen branches forming a dam. Eventually the water behind the dam finds its way over or around the blockage and the stream continues on. When you don’t acknowledge what you need, either to yourself or to another person, the emotions don’t go away. They either get expressed indirectly or can show up in your body as physical symptoms: headaches, ulcers, teeth-grinding, etc. These painful physical signals show the effort the body goes through to manage unexpressed feelings.

As a side note, I do want to clarify that some physical symptoms are not emotionally based, and all should be discussed with your medical or wellness practitioner.

In my experience as a therapist, unexpressed emotions continue to knock at the door of our conscious minds, waiting to be released. Maybe your needs to have more rest, more fun or to get support are being ignored. Perhaps…

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Spiritual Laws of Success – Cause and Effect

16 Monday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Faith, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Mindful, Philosophy, Self-improvement, Spirituality

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Tags

cause and effect, Choice, Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, Karma, meditation, mind, philosophy, Philosophy of Mind, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

This post covers Chopra’s Law of Cause and Effect from his seven laws of spiritual success that are detailed in his book, “The 7 Laws of Spiritual Success“ — practicing one each day is recommended. If you’d like, open the series from its beginning point or continue along here, the third day in the series.

Begins here:
Spiritual Laws of Success Introduction

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The 7 Spiritual Laws of Success 
by Deepak Chopra

quote: “You are not the drop in the ocean,
but the ocean in the drop.
“

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Law of Cause and Effect
This is commonly understood even in the West as Karma. “Karma” is both action and the consequence of that action; it is cause and effect simultaneously, because every action generates a force of energy that returns to us in kind.

stairway2heavenlyEveryone recalls the expression, “What you sow is what you reap.” If we want to create happiness in our lives, we must learn to sow the seeds of happiness.

We must become consciously aware that the future is generated by the choices we are making in every moment of life.

Do this on a regular basis, making full use of this law. The more you bring your choices into conscious awareness, the more you will make those choices which are spontaneously correct — both for you and for those around you.

The energy flow of life is a harmonious interaction of all the elements and forces that structure the field of existence — that maintain reality. Because your body and your mind and the universe are in constant and dynamic change, stopping the circulation of energy is like stopping the flow of blood. Whenever blood stops flowing, it begins to clot, to stagnate. That is why you must give and receive in order to keep anything you want circulating in your life. Thus, the more you give, the more you will receive.

Deepak Chopra defines success as the continued expansion of happiness and the progressive realization of worthy goals. This definition is quite different to society’s rules for success, which is almost always connected to material gain or external recognition. Although these things are often the result of success, it is by no means the cause or even the definition of success.

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The abundance of the universe is circulating in our lives. When choosing actions that bring happiness and success to others, the result is that happiness and success abound.

Deepak Chopra online at www.deepakchopra.com

Here are three steps for putting the Law into effect:

1. Today I will witness the choices I make in each moment. And in the mere witnessing of these choices, I will bring them to my conscious awareness. I will know that the best way to prepare for any moment in the future is to be fully conscious in the present.

2. Whenever I make a choice, I will ask myself two questions: “What are the consequences of this choice that I’m making?” and “Will this choice bring fulfillment and happiness to me and also to those who are affected by this choice?”

3. I will then ask my heart for guidance and be guided by its message of comfort or discomfort. If the choice feels comfortable, I will plunge ahead with abandon. If the choice feels uncomfortable, I will pause and see the consequences of my action with my inner vision. This guidance will enable me to make spontaneously correct choices for myself and for all those around me.

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The Secret of Creativity


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Program Description
Deepak Chopra explores the dynamics of a creative life and relationship of creativity and age (we don’t have to lose imagination as we grow older). How do you keep your creative spirit alive even as you progress further into adulthood? Rediscover plasticity.

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You’ll possibly enjoy the debate and comments in “what danger?” where Chopra and Dawkins debate on consciousness and the origin of mankind and so on.

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December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Looking at yourself honestly – Respect

15 Sunday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Mindful, Philosophy, Self-improvement, Spirituality

≈ 8 Comments

Tags

consciousness, Deepak Chopra, God, happiness, Health, Jesus

 Can you be respect?

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Certain standards apply to connecting with your true self; to the person that you are intended to be. Can you be love?

Treat everyone with love and respect.
If expecting love from others, and someone is not fulfilling your expectation, then you may feel hurt. To be able to be loved, you must love and respect yourself and others as well. Understanding the process of loving yourself will strengthen your ability to attain happily, the healthy love of self and others.


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On being in the world, but not of the world Jesus said, “My kingdom is not of this world. If it were, my servants would fight to prevent my arrest by the Jewish leaders. But now my kingdom is from another place.” John 18:36

Consciousness is the origin; the source of all that is.

Program Description
Deepak Chopra explains why we need to look past the limited views of ourselves to feel completely loved. Do you feel completely loved and completely lovable? You are not only a body confined in time and space. Do not mistake who you are for the accumulation of experiences. A wealth of spiritual teaching sys that in spirit, you originate from pure love.

Inner Peace AwardTHE RABBIT HOLE features fast-paced and mind-blowing explorations of BIG questions – What is death? Who is God? Is life an illusion? Are we alone in the universe?  Using visually-stunning graphics and music, we fall down the rabbit hole as Deepak Chopra provides his unique and intriguing take on some of humanity’s eternal questions.

THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware.

Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about wellness, healthy living, spirituality, humor, and much more. Please show your support and subscribe to our channel! (its free): http://bit.ly/M5z254

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Let’s all get in touch with our best true selves and make this our year for our best. Thanks for visiting.

Need help or want to collaborate with me?
Just e-mail me at thehunt4truth@yahoo.com

New post Eric

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Related articles

ripple-ing
Mindfulness – it is improving us
we exchange energy – always
Stillness – your essential nature
awake my soul

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what is consciousness?

12 Thursday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Happiness, Health, Lessons, Science, Universe

≈ 3 Comments

Tags

consciousness, Deepak, Deepak Chopra, Energy, happiness, Health, New Science, philosophy, Philosophy of Mind

Ancient Wisdom

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On being in the world, but not of the world
Jesus said, “My kingdom is not of this world. If it were, my servants would fight to prevent my arrest by the Jewish leaders. But now my kingdom is from another place.”
John 18:36

Consciousness is the origin; the source of all that is.

Consciousness is the quality or state of awareness, or, of being aware of an external object or something within oneself. French philosopher René Descartes proposed the notion of “I think, therefore I am” claiming that the act of thinking about one’s existence proves there is someone there to do the thinking. Descartes believed that mind is separate body—there is a mind-body duality—and these interweave in the brain’s pineal gland. I don’t know how Descartes made a case of this. However, today, we are able to determine via scans and scientific inquiry to make a case that humans project their own individualized reality by a complex process that involves everything of the body from the quantum information that is the essence of all matter to the complex brain and even our hearts and gut we may believe play an important part in our consciousness.

This post includes video and I’ll be adding links and additional information in the comments section.

Program Description
Our existence and everything we experience is dependent on our consciousness. But what is consciousness? Using animations, Deepak Chopra addresses the age-old question of what conceives, governs, constructs, and becomes the universe around us.

stairway2heavenlyTHE RABBIT HOLE features fast-paced and mind-blowing explorations of BIG questions – What is death? Who is God? Is life an illusion? Are we alone in the universe?  Using visually-stunning graphics and music, we fall down the rabbit hole as Deepak Chopra provides his unique and intriguing take on some of humanity’s eternal questions.

THE CHOPRA WELL is a new Youtube channel created to encourage people to live healthier, fuller lives and to be more aware.

Deepak, Mallika and Gotham Chopra, as well as many other friends and experts, join together in this inspiring project for personal and global transformation. The channel features daily shows about wellness, healthy living, spirituality, humor, and much more. Please show your support and subscribe to our channel!
(its free): http://bit.ly/M5z254

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December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

Related articles
  • we exchange energy – always (hunt4truth.wordpress.com)
  • where is normal? (hunt4truth.wordpress.com)
  • Mindfulness – it is improving us (hunt4truth.wordpress.com)
  • Introduction: Spiritual Laws of Success (hunt4truth.wordpress.com)
  • what danger? (hunt4truth.wordpress.com)
  • stillness speaks (hunt4truth.wordpress.com)
  • heart coherence? (hunt4truth.wordpress.com)
  • awake my soul (hunt4truth.wordpress.com)

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we exchange energy – always

10 Tuesday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Lessons, Mindful, Philosophy, Science, Spirituality, Universe

≈ 17 Comments

Tags

Abraham Hicks, Big Bang, consciousness, Energy, Ester Hicks, God, Gregg Braden, happiness, Large Hadron Collider, Larry L'Heureux, spirituality, Unconscious mind

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Love never claims it always gives; love never suffers, never resents, and never revenges itself. Where there is love there is life; hatred leads to destruction.

 ~ Mahatma Gandhi

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You may understand being unconsciously conscious but imagine now, if you will, being consciously aware of the unconscious. Stimulating us, perhaps we stimulating it, an energy exchange is occurring. We may begin to know about this. Some of you do.

The energy exchange occurs as waves of energy that flow through us and some sort of perhaps mechanism that establishes a coherence of energy particulars. I’m not going to develop that much further. Most scientist don’t know and science can’t exactly say what happens — and there is no need anyway for my purpose here. However, today, I want to share with you a program that describes energy exchanges between people and I’ll close with some thoughts on this.

DNA sensesFor today, I have a video with the Reverend and Doctor Larry L’Heureux (say, LaRue). He’s studied, worked, and taught in the field of Human Development since 1972. After receiving his Ministerial Certificiation in August of 1975, he contintued his studies, earning a Doctorate in Human Development in 1980. He’s one amazing guy of the many that lecture on an emerging awareness of consciousness and energy exchanges.

Doctor L’Heureux’s been sharing for more than 35 years from his strength and depth of spiritual insights. He is currently working in collaboration with Reverend Jim Buchanan and with Reverend Lorina Pyle at the New Concepts In Human Development — and — you may learn more at the website pages that highlight some of this work (ncihd.org). He’s been utilizing video production to share lectures, spiritual teaching, events, and education. This is one of many.

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Program Description
You’re already as spiritual as you are going to get — you simply have to consciously look past the illusion of separation. You can learn to access the you that is and always has been connected to consciousness and God.

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gravity-spacetime-frame-draggingSpace-time (I separate them) is made of slices of a single moment; I think (see related: planck-time).

If considering the Big Bang, all energy (the pure energy) that is the source of matter — our universe — acted in a strange indescribable manner and then there was an instantaneous emergence of what I consider the zygote (of) universe. With this emergence, we apparently were seeded; and interestingly, the matter and anti-matter that perhaps ripped away from the unknown became the fetus; our living universe — the universe that we ‘participate‘ in as co-creators. I’ll have to hold off on more about that for a later post — you guys don’t like these to get too long.

The universe was manifesting from nothing but pure undetectable energy. Initially (but only inconclusively), it had been super-condensed somehow and then it emerged (perhaps explosively) at faster than light speed to be the size of an atom and then a golf ball and a tennis ball in only a fraction of a second and in moments it was huge and then quickly it was the size of our earth and so on. Slowing a bit as it expanded outwards it was the milky cloud seeded with the almost matter particulars that became the atoms of our universe.

Here: you can see how in plain language and with some images that the Big Bang came about. There are lots of good sources that you can look at that make it easy to understand — Google ‘big bang explained for kids‘ and see what I mean.

At some point between the atom sized universe and the earth sized universe, the manifest material universe was born and the umbilical was cast off by this time as well — so, we have no record [of mother God. So, this is referred to only as the Word or as a quantum singularity and other such impossible to understand descriptions].

The earliest that we can explore is after about 370 million years when the first stars began to form and then the first galaxies and then solar systems and in time, planets that would sustain life. In labs, with the Large Hadron Collider, experiments are under way that may bring us closer to what happened at the first moment — except, I think the source energy really is important too. So, let’s move on.

In closing, I want to share that if you will take time each morning to connect with the loving energy of the unseen universe — to the consciousness of our source, you will in short order know this — that energy is flowing through and all around us — it carries consciousness — and your feelings attune you with the energy. I just wanted to have that to say really. Here is Larry to demonstrate this point: 

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Program Description
Several levels of energy exchange that take place all around us countless times each and every day that we pay little or no attention to at all; however with the use of a little perception adjustment these energy exchanges can become an important enchantment to their communication skills.

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Lots of people interact with energy — as described in the video — it is natural. Since they participate in loving exchanges of energy, they grow in ability to give more and more energy information and they have a higher-self sense about our shared reality. They enjoy greater influence in reality because they give what is needed. They are more and more fully truer to themselves as they give more and more loving energy. They can interact with others from authentic higher-self and they continuously receive more and more wisdom. They renew themselves often — knowing — this is essential. In mindfulness and prayer — they radiate love.

The energy flows all about us and our hearts are at our center, knowing the language of energy, in the field of energy that is our true reality. We are spiritual beings.

The Holiday Season is upon us and you’ll be too busy to read much in a day or two — so — that’s it. Thanks for reading ‘we exchange energy – always‘ and I hope you enjoyed the post. I have some things to do too, so, I’ll be here less and there more until after the New Year gets under way.

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Need help or want to collaborate with me?
Just e-mail me at thehunt4truth@yahoo.com

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A Course In Miracles (training and discussions)
Miracles study . . . Please join me on Skype <-> contact me to enroll.

Thanks for visiting.

New post Eric

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Related articles
  • what is quantum thought? 
  • Einstein’s nightmares… part one
  • Einstein’s nightmares… part two 
  • what is quantum touch? 
  • the quantum of us… 
  • your emotion matters 
  • heart coherence?
  • Spiritual Laws of Success – Giving 

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12-10-13.

Spiritual Laws of Success – Giving

08 Sunday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Mindful, Philosophy, Self-improvement, Spirituality

≈ 1 Comment

Tags

Chopra, consciousness, Creativity, Deepak Chopra, Energy, happiness, Health, meditation, mind, philosophy, Philosophy of Mind, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, spirituality, success, The Seven Spiritual Laws of Success

This post covers Chopra’s Law of Giving from his seven laws of spiritual success that are detailed in his book, “The 7 Laws of Spiritual Success“ — practicing one each day is recommended.

If you’d like, open the series from its beginning point or continue along here, the second day in the series.

Begins here:
Spiritual Laws of Success – Introduction

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The 7 Spiritual Laws of Success
by Deepak Chopra

quote: “Don’t try to steer the river.“

Law of Giving
Energy exchange appears to be the single most important and central law of all because everything directly or indirectly needs appropriate exchanges or transfers of energy for either sustainability or to grow/expand. The universe operates through dynamic exchange — flow of matter and energy.

 

The flow of life is nothing other than the harmonious interaction of all the elements and forces that structure the field of existence. Because your body and your mind and the universe are in constant and dynamic change, stopping the circulation of energy is like stopping the flow of blood. Whenever blood stops flowing, it begins to clot, to stagnate. That is why you must give and receive in order to keep wealth and affluence—or anything you want—circulating in your life. Thus, the more you give, the more you will receive.

Deepak Chopra defines success as the continued expansion of happiness and the progressive realization of worthy goals. This definition is quite different to society’s rules for success, which is almost always connected to material gain or external recognition. Although these things are often the result of success, it is by no means the cause or even the definition of success.

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The following are Chopra’s three steps for the willingness to give that which we seek — the abundance of the universe that is circulating in our lives.

1. Wherever I go, and whomever I encounter, I will bring them a gift. The gift may be a compliment, a flower, or a prayer. Today, I will give something to everyone I come into contact with, and so I will begin the process of circulating joy, wealth and affluence in my life and in the lives of others.

Deepak Chopra2. Today I will gratefully receive all the gifts that life has to offer me. I will receive the gifts of nature: sunlight and the sound of birds singing, or spring showers or the first snow of winter. I will also be open to receiving from others, whether it be in the form of a material gift, money, a compliment or a prayer.

3. I will make a commitment to keep wealth circulating in my life by giving and receiving life’s most precious gifts: the gifts of caring, affection, appreciation and love. Each time I meet someone, I will silently wish them happiness, joy and laughter.

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You’ll possibly enjoy the debate and comments in “what danger?” where Chopra and Dawkins debate on consciousness and the origin of mankind and so on.

December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Spiritual Laws of Success – Pure Potentiality

07 Saturday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Lecture, Lessons, Mindful, Philosophy, Self-improvement

≈ 2 Comments

Tags

consciousness, Creativity, Deepak Chopra, happiness, meditation, mind, philosophy, Philosophy of Mind, Religion and Spirituality, Self-Improvement, Seven Spiritual Laws Of Success, The Seven Spiritual Laws of Success

There is always abundant energy and information necessary for creating joy and happiness, peace and serenity. We are so fortunate of being capable to accept training of our minds to become consciously aware of this abundance.

From Deepak Chopra’s book, “The 7 Laws of Spiritual Success“ — this is the first of the seven laws of spiritual success — The Law of Pure Potentiality — practicing one each day is recommended.

If you’d like an
introduction,
the series
begins here:
Spiritual Laws

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The 7 Spiritual Laws of Success
by Deepak Chopra

quote: “Life is a field of unlimited possibilities.“

Law of Pure Potentiality
This law is based on the fact that we are, in our essential state, pure consciousness. Deepak ChopraPure consciousness is pure potentiality; it is the field of all possibilities and infinite creativity. When you discover your essential nature and know who you really are, in that knowing itself is the ability to fulfill any dream you have, because you are the eternal possibility, the immeasurable potential of all that was, is and will be. One way to access the field is through the daily practice of silence, meditation and non-judgment. Spending time in nature will also give you access to the qualities inherent in the field: infinite creativity, freedom and bliss.

Deepak Chopra defines success as the continued expansion of happiness and the progressive realization of worthy goals. This definition is quite different to society’s rules for success, which is almost always connected to material gain or external recognition. Although these things are often the result of success, it is by no means the cause or even the definition of success.

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1. I will get in touch with the field of pure potentiality by taking time each day to be silent, to just Be. I will also sit alone in silent meditation at least twice a day for approximately thirty minutes in the morning and thirty minutes in the evening.

2. I will take time each day to commune with nature and to silently witness the intelligence within every living thing. I will sit silently and watch a sunset, or listen to the sound of the ocean or a stream, or simply smell the scent of a flower. In the ecstasy of my own silence, and by communing with nature, I will enjoy the life throb of ages, the field of pure potentiality and unbounded creativity.

3. I will practice non-judgment. I will begin my day with the statement, “Today, I shall judge nothing that occurs,” and throughout the day I will remind myself not to judge.

This post is from Chopra’s book,
“The 7 Laws of Spiritual Success“ 

Practicing one each day is recommended.

Deepak Chopra about resting and playing:

Rest and play are not luxuries.  It is part of our destiny to simply be.  It is becoming more understood that play, rest, rejuvenation and celebration cultivate and inspire some of our best ideas.

When we are relaxing and playing, we are engaged in the here and now and more open to the ideas that come to us from pure consciousness.  When we let go and have fun, we release all sense of ego and all the ‘shoulds’ that can creep into our lives.  Opening the door for the creative spirit to flourish.

Play is so important in helping us find our true purpose in life.  When we dance through life like children, engaged in activities that truly delight us, we open our minds and hearts to the essence of pure consciousness.  When we play, we lose all track of time and are absorbed completely in the present moment.

Our best creative ideas come to us when we are delighted. Our minds are free to roam and explore.  We are wide open and the world is at our feet – ours to enjoy.

Rest is equally important.  As a society, we tend to be chronically sleep deprived and sometimes even proud of it since it indicates a busy life and total dedication to our work.  But true dedication requires balancing the brain for optimal performance which includes rest in the form of sleep, and spending time in meditation.  Connecting with the stillness of meditation, playfully engaging with nature, life and those around us, and making sure that we get adequate sleep are the perfect recipe for self care.  These practices recharge and revitalize us, paving the way for creative inspiration and truth to enter our lives.

from Desire and Destiny 

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You’ll possibly enjoy the debate and comments in “what danger?” where Chopra and Dawkins debate on consciousness and the origin of mankind and so on.

.

December is self-improvement month at this blog — let’s all get in touch with our best true selves and make this our month to end the year at our best. I’ll feature lots of content to improve the inner and outer us. Check back frequently.

New post Eric

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Related articles (hunt4truth.wordpress.com)
  • Spiritual Laws of Success – Introduction
  • Chapter 1: Spiritual Laws of Success – Pure Potentiality
  • Chapter 2: Spiritual Laws of Success – Giving
  • Chapter 3: Spiritual Laws of Success – Cause and Effect
  • Chapter 4: Spiritual Laws of Success – Least Effort
  • Chapter 5: Spiritual Laws of Success – Intention
  • Chapter 6: Spiritual Laws of Success – Detachment
  • Chapter 7: Spiritual Laws of Success – Purpose
  • Review: Chopra: The 7 Spiritual Laws of Success

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Mindfulness – it is improving us

07 Saturday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Lessons, Meditation, Mindful, Science, Self-improvement, Spirituality

≈ 9 Comments

Tags

consciousness, Dalai Lama, happiness, Investigating Healthy Minds, Matthieu Ricard, meditation, Mindfulness, Richard Davidson, The Mind and Life Institute

Research Demonstrating 
Mindfulness Stimulates Beneficial Molecular Changes
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Some people level criticisms at the practice of reciting affirmations (for hours on end), saying this doesn’t [always] bring about the results that speakers and the self-improvement books may promise. It turns out that there is good reason that positive affirmation may be inadequate for making significant (manifesting) changes.

This study indicates that significant positive effects are predictably going to be found by meditators that are following mindfulness practices. In fact, the study results indicate that attaining mindfulness is key to positive beneficial results.

“Our genes are quite dynamic in their expression and these results suggest that the calmness of our mind can actually have a potential influence on their expression,” says study author Richard J. Davidson Richard J. Davidson, founder of the Center for Investigating Healthy Minds; the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison.

People that suffer from inflammatory conditions (rheumatoid arthritis, inflammatory bowel disease and asthma) probably may benefit from mindfulness meditation techniques, according to the study.

“To the best of our knowledge, this is the first paper that shows rapid alterations in gene expression within subjects associated with mindfulness meditation practice,” says Davidson.

This and related investigations strongly indicate that a mind will adjust the body’s biology to fit with beliefs. In short, these studies confirm the adage that you are what you think. Since people are typically conflicted, this may seem sometimes untrue. However, I’ll post additional studies in the future — it’s no longer a cliché.

The emphasis and focus of Davidson’s current work is on interactions between prefrontal cortex and the amygdala and on regulation of emotion in both normal subjects and patients with affective and anxiety disorders. He’s been working extensively with meditation and particularly with developing easy to use mindfulness meditation technique.

His previously successful research studies focused on cortical and subcortical substrates of emotion and affective disorders, including depression and anxiety. His works raised clamor occasionally for two reasons. First, his tenant that happiness is a skill that just about anyone can learn causes occasional stirring amongst patient groups for those that suffer from prolonged sadness. Second, he is a friend of the 14th Dalai Lama and this set off some a protest about the validity of his research. Looking into this, I am pleased to find that his work is impeccable and that outcome results are impressive.

How may this new research evidence be useful?
First, certainly, developing a practice that includes mindfulness is a positive activity. The studies demonstrate that mindfulness is linked to improved health and is useful for managing pain. Further study is warranted and its expected that continuing research may help to define how mindfulness meditation may improve outcomes for those that suffer mentally and emotionally. Additionally, new brain imaging and chemical monitoring may lead to additional findings and methods for regulating emotion and may even be useful to diminish mental health problems such as anxiety, bipolar disorder, or major depression.

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Program Description
From Life to Lab: Early Adversity, Brain Circuitry, and the Emergence of Well-Being (by Richard J. Davidson, Ph.D., University of Wisconsin-Madison) with my favorite happiness guru, Matthieu Ricard in some of the discussion on emotion and on meditation; factors that generally may increase or decrease well-being, happiness, authenticity, compassion, peace, and joy. The program includes a presentation (forward to 14:00 minutes) to the 14th Dalai Lama that covers how stress and conditions of adversity or abuse effect brains and how self-regulation and brain growth may develop depending on conditions during youth. Davidson speaks briefly about a Madison, WI public school initiative that teaches mindfulness meditation to school children and the positive outcomes there.

see also: The Mind and Life Institute and Mindful: taking time for what matters.

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Center for Investigating Healthy Minds

  • Study reveals gene expression changes with meditation
    With evidence growing that meditation can have beneficial health effects, scientists have sought to understand how these practices physically affect the body.
  • Study shows mindfulness training can help reduce teacher stress and burnout
    Teachers who practice “mindfulness” are better able to reduce their own levels of stress and prevent burnout, according to a new study conducted by the Center for Investigating Healthy Minds (CIHM) at the University of Wisconsin-Madison Waisman Center.
  • Brain can be trained in compassion, study shows
    Until now, little was scientifically known about the human potential to cultivate compassion – the emotional state of caring for people who are suffering in a way that motivates altruistic behavior.
  • Documentary film portrays UW–Madison mindfulness research
    MADISON – Groundbreaking research at the University of Wisconsin–Madison is the focus of the new documentary film, “Free the Mind,” which debuts in Madison tomorrow, May 15.
  • Dalai Lama to lead ‘Change your Mind Change the World 2013’
    Event organizers today announced that the Dalai Lama will visit Madison on May 15, 2013, to lead “Change your Mind Change the World 2013,” a series of panel discussions with thought leaders from a variety of fields, including neuroscience, economics and sustainability, moderated by Arianna Huffington and Daniel Goleman.
  • Authors:  Develop digital games to improve brain function and well-being
    Neuroscientists should help to develop compelling digital games that boost brain function and improve well-being, say two professors specializing in the field in a commentary article published in the science journal Nature.
  • Response and recovery in the brain may predict well-being
    It has long been known that the part of the brain called the amygdala is responsible for recognition of a threat and knowing whether to fight or flee from the danger.
  • Mindfulness meditation may relieve chronic inflammation
    People suffering from chronic inflammatory conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma — in which psychological stress plays a major role — may benefit from mindfulness meditation techniques, according to a study by University of Wisconsin-Madison neuroscientists with the Center for Investigating Healthy Minds at the Waisman Center.
  • Meditation expertise changes experience of pain
    Meditation can change the way a person experiences pain, according to a new study by UW-Madison neuroscientists.
  • Educational games to train middle schoolers’ attention, empathy
    Two years ago, at a meeting on science and education, Richard Davidson challenged video game manufacturers to develop games that emphasize kindness and compassion instead of violence and aggression.
  • A wandering mind reveals mental processes and priorities
    Odds are, you’re not going to make it all the way through this article without thinking about something else.
  • In new book, leading neuroscientist describes your brain on emotion
    Building on more than 30 years of cutting-edge brain research, a new book by UW–Madison psychology and psychiatry professor Richard J. Davidson offers an inside look into how emotions are coded in our brains and our power to control them.

————————————–

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Pondering…
Do I live a life of faith that shows that
I know that God has a plan for me and us?

– change from within –
“This is my wonderful journey of self discovery. Love envelopes me and the gentle waves of peaceful waters and the light shine from my mind into the world around me.”

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Need help or want to collaborate with me?
Just e-mail me at thehunt4truth@yahoo.com

 Eric

Bloggers For Peace

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..

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Dangerous Ideas… what danger?

06 Friday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Culture, Religion, Science, Spirituality

≈ 14 Comments

Tags

Chopra, consciousness, Dangerous Ideas, Dawkins, debate, Deepak Chopra, Richard Dawkins

Dangerous Ideas
Deepak Chopra and Richard Dawkins
2013, November 9

The first 14 minutes don’t contain debate content — if you are short on time; forward to about 14 minutes.

This debate was to be about religion — I think. However, the debate confronts consciousness — two scientist are unable to agree. In fact they are just about completely opposed with each other.

Chopra maintains that consciousness is the basis for anything and everything. Chopra opens with that all beliefs are “a cover up for insecurity.” He admits that biological organisms are purpose driven — his view indicates that purpose directs even in the smallest of particles. His source is described as consciousness.

Dawkins maintains that consciousness evolves from complex organization and organic mechanisms — as described by Darwin. He denies that the universe is directed by purpose. Dawkins seems to believe that life and the universe just came to be — all on its own and then consciousness came to be — all on its own too. As for people, Dawkins essentially believes that organic substance evolved and then directive components emerged (DNA, brains, mimeme) and then the substance evolved into beings.

Let me know what you think.

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Need help or want to collaborate with me? Just e-mail me at thehunt4truth@yahoo.com

Thanks for visiting.

New post Eric

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Aside

The Ego Tunnel of Thomas Metzinger

05 Thursday Dec 2013

Posted by Hunt 4 Truth in Consciousness, Philosophy

≈ 5 Comments

Tags

consciousness, Ego-Tunnel, Metzinger, The Ego Tunnel: The Science of the Mind and the Myth of the Self, Thomas Metzinger, Virtual reality

Interesting talk; yet, its not helping me accomplish anything — so, as when Mr. Spock said “Interesting” he probably meant, “I’m not going to say anything more about this.” That’s what I mean too.

We can all try some of the experiments at home though… let me know if this makes you doubt self is real — really.

Program Description
Brain, bodily awareness, and the emergence of a conscious self: these entities and their relations are explored by German philosopher and cognitive scientist Thomas Metzinger. Extensively working with neuroscientists he has come to the conclusion that, in fact, there is no such thing as a “self” — that a “self” is simply the content of a model created by our brain – part of a virtual reality we create for ourselves.

At TEDxRheinMain 2011 he shares thoughts on consciousness and the self and talk about the concept of the Ego-Tunnel.

But if the self is not “real,” he asks, why and how did it evolve? How does the brain construct the self? In a series of fascinating virtual reality experiments, Metzinger and his colleagues attempted to create so-called “out-of-body experiences” in the lab. As a philosopher, he offers a discussion of many of the latest results in robotics, neuroscience, dream and meditation research, and argues that the brain is much more powerful than we have ever imagined. He shows us, for example, that we now have the first machines that have developed an inner image of their own body — and actually use this model to create intelligent behavior.

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Thanks for visiting,

New post Eric

[I’m thinking I’m most likely not going to get many views of this one.]

Related articles
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Inner Peace

Inner Peace Award - I would have a no-awards blog but this award changed me. Thanks Suz. I'm glad I changed.

November 2013

Top Posts (LIkes)

  • Looking at yourself honestly - Mental Strength
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Hunt 4 Truth

For the entire law is fulfilled in keeping this one command: "Love your neighbor as yourself." https://hunt4truth.wordpress.com/ Absolute Truth is whole, complete and perfect. Absolute Truth is just beyond words, mental concepts, and form; Non-being, yet in everything and yet beyond thought forms. Prayer and meditation fashion in our hearts further honesty, openness, and willingness and thus, we may glimpse guidance and truth to rightly think and act. Any glimpse of truth is not Absolute Truth. It may be sufficient until we renew our commitment to serve God. Life is thus best navigated during mindfulness of prayer and meditation by an inner peace. "For since the creation of the world God’s invisible qualities — his eternal power and divine nature — have been clearly seen, being understood from what has been made, so that people are without excuse." Romans 1:20

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