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the Hunt for Truth

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the Hunt for Truth

Tag Archives: healing

Aside

“Yo-Yo Love” and The Broken

10 Tuesday Jun 2014

Posted by Hunt 4 Truth in Lessons, Spirituality

≈ 2 Comments

Tags

Abuse, Adultery, Brokenness, Deception, Domestic Violence, emotional abuse, Faith, Fear, Future, God, healing, Hope, Inspirational, Inspirational and tagged Abuse, love, sexual abuse

Excerpts and links may be used, provided that full and clear credit is given to Secret Angel and The Abuse Expose’ with Secret Angel with appropriate and specific direction to the original content.

 

The Abuse Expose' with Secret Angel

This is for those who have been broken by abuse and adultery. Many people don’t understand unless they have walked that path. The brokenness is real. The wounds are deep. But God sees all of our wounds and He heals and restores. Hold onto Him and allow Him to guide you through the pain and darkness into your future.

“Yo-Yo Love”…
was a term that came to me.
As I thought of relationships…
and how some seem to be.

For the word “love”…
draws many victims in…
then they get pushed away…
as the “love” comes to an end.

And many manipulate others…
like a “yo-yo” on a string…
Repeatedly pulling victims to them…
then throwing them away again.

View original post 114 more words

Aside

Terry’s House–a home for trafficked survivors.

12 Saturday Apr 2014

Posted by Hunt 4 Truth in Consciousness, Culture, News update

≈ 3 Comments

Tags

healing, sex trafficking

Make it a priority to watch this short video… all of us are needed to make dramatic changes in partnership with the caring people here or elsewhere – take some time to do one thing to help someone… whatever you can do.

Pray that God will bless us all – every one of us…

 

 

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Stephensmustang

View original post

mindfulness isn’t about multitasking; it is about well-being

11 Friday Apr 2014

Posted by Hunt 4 Truth in B4Peace, Consciousness, Culture, Happiness, Health, I can improve today, Inner peace, Mindful, Self-improvement

≈ 4 Comments

Tags

B4Peace, Blog for PEACE, healing, Larry Berkelhammer, larryberkelhammer.com, Mindfulness, self-awareness, serenity

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Multitasking is what culture demands of us… most of us stress out just simply because we aren’t naturally ready for intense multitasking… let’s look at how mindfulness allows us to manage thinking and stress; to maintain health and well-being.

Mindfulness Practices to Improve Well Being
with Larry Berkelhammer, PhD

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Program Description
This presentation was given at Marin Center for Independent Living in 2013. It describes how and why mindfulness practice has the power to improve health and well-being. Mindfulness practice allows us to live fully in the moment, which allows us to liberate ourselves from rumination and anxiety. For more articles and talks on How to Live Well With Chronic Illness, visit http://www.larryberkelhammer.com

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I know I need certain simple techniques to get higher return from mindfulness. After all, I was practically an old man before I began. In fact, regrading multitasking — actually I am improved. However, it is because I focus more on the prsent one thing that I am better able to multitask.
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Here is a summary of technique…
see also, link…
“Mindfulness Practices to Improve Health and Happiness“

by LARRY Berkelhammer, PhD

Greater self-awareness leads to greater options. Preface each behavior with “I am choosing.” By announcing to yourself that you are about to engage in a behavior, you create greater self-awareness. 

Here are some examples:

    • I’m choosing to walk across the room.
    • I’m choosing to stop at the red light.
    • I’m choosing to stop eating before finishing what’s on my plate.

You can do this with simple behaviors or complex ones. The point is that announcing each behavior reduces automatic behaviors that we normally perform each day without any conscious awareness. This practice is a great antidote to the feelings of powerlessness that often accompany life with a chronic illness.

It is valuable for a number of reasons:

    • It serves as a mindfulness practice, making us fully aware of our behavior.
    • It serves to replace automatic behavior with conscious intention.
    • For those of us living with chronic illness, it serves to return a sense of mastery — a sense that we are in control of our lives.
    • It serves to continually remind us that we can choose our behavior in every moment of the day.
    • It can free us from the tyranny of disease.
      .

Larry publishes
about wellness

at 
In Your Own Hands

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.Need help or want to collaborate with me?
Just e-mail me at thehunt4truth@yahoo.com

Thanks for visiting.

New post Eric

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Related:Bloggers For Peace

Embrace silence
Rippling
Mindfulness – it is improving us
practicing simply: mindfulness
Wisdom is avoiding all thoughts which weaken you
Treasure your divinity
Treat yourself as if you already were what you’d like to become
You can’t solve a problem with the same mind that created it
Mindfulness training downloads (free)
Mindful children
Mindfulness Training Improves Attention in Children
mindfulness and prayerful healing
Mindful news… combat-related PTSD breakthrough

 

Other WordPress Peace bloggers:
http://wordpress.com/tag/b4peace/
Please, join us!
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Energy within

10 Monday Feb 2014

Posted by Hunt 4 Truth in Culture, Happiness, Health, Inner peace, Inspiration, Meditation, Mindful

≈ 2 Comments

Tags

extraordinary powers, healing, healing ability, meditate, Mindfulness, super human

The REAL power of a human being… through meditation

EpiGenetic Instinct - and - Examining Now the Equality Mirror

 

A documentary that explores the practice of
meditation and it’s effect on the mind and body.

 

Part of a BBC documentary
A healer with extraordinary powers

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A montage featuring just a handful of people in the world with atypical abilities. The song is “Savior Desire” by Simon of Trideja.

Wim Hof’s cold endurance comes from his practice of “Tummo” meditation, and likewise all of these abilities can be learned by the human body and mind, although they are usually not the lone goal of such efforts. The “electric man” phenomena and Daniel Tammet’s direct (and mostly undistorted) link into a “numerical dimension” of sorts are abilities which are typically innate in those who display them. Very few people have developed such capacities as the result of training, as they demand the most careful and informed of efforts.

Below are links to the full source videos in order of appearance:

  • Isao Machii, adept swordsman
    http://www.youtube.com/watch?v=Qzhs1Z8Rwnk
  • Bob Munden, quickdraw champion
    http://www.youtube.com/watch?v=XsU5AMxvlKg
  • Daniel Tammet world-recognized autistic savant “The Boy with the Incredible Brain” part 2
    http://www.youtube.com/watch?v=HyFKWZsBgg0
  • The Electric Man from Serbia
    http://www.youtube.com/watch?v=Yz41RExo34E
  • Jose Rafael Marquez Ayala, also conducts electricity
    http://www.youtube.com/watch?v=JxbhDePzVP0
  • Wim Hof, the “Iceman”
    http://www.youtube.com/watch?v=8ML0HIS0LqQ

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Need help or want to collaborate with me? Just e-mail me at thehunt4truth@yahoo.com

Thanks for visiting.

CLICK: Looking at science and the mind Eric

More about mindfulness and meditations at the Hunt4Truth

ripple-ing
make it so
morning Meditation
I am the tree… today
mirroring compassion
developing better brains
Spiritual Laws of Success
meditation changes brains
practicing simply: mindfulness
Mindfulness – it is improving us
Only one Word was on my mind
How Energy Travels in the Body
Stillness – your essential nature
I ripple, you ripple, we all ripple
Four Quick Mindfulness Exercises
Drop into your heart and breathe
Healthy spirituality and its biology
mindfulness and prayerful healing
Theory of mind… evolving spirituality
Mindfulness training downloads (free)
Watch – a power is changing this world.
meditation may relieve chronic inflammation
Mindfulness Training Improves Attention in Children
Accept what you cannot change or change what you cannot accept.

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what is the happiest person in the world saying?

23 Monday Sep 2013

Posted by Hunt 4 Truth in Consciousness, Faith, Health, Inner peace, Meditation, Mindful, Philosophy, Science, Spirituality

≈ 10 Comments

Tags

Art of Meditation, Brain, Buddhism, Christian, Christianity, DNA, God, healing, Jesus, joy, Matthieu Ricard, mind, Peace, Religion and Spirituality, serenity, Thought

Oh yes, I’m back on happiness and changing your DNA and your brain chemistry too; and so I’m taking a closer look with my new friend Matthieu Ricard from his Google Tech Talks in 2007 at how to re-program brains. His lecture is stored in the Youtube video library (its so nice to browse Youtube occasionally–well, actually, I do daily).

Mattieu Ricard spoke about ‘The Art of Meditation’ in a video from the charity RSA. Here are some hints and tips…

    • A healthy mind should act like a mirror – faces can be reflected in a glass but none of them stick. Use the same technique with thoughts – let them pass through your mind but don’t dwell.
    • It’s impossible to stop thoughts from coming but focusing on a particular sound or the breath going in and out calms the mind, giving greater clarity. Controlling the mind is not about reducing your freedom, it’s about not being a slave to your thoughts. Think of it as directing your mind like a boat rather than drifting.
    • Be mindful – pay attention to the sensations of your breath going in and out. If you notice your mind wandering simply bring it back to focusing on your breath. This is known as mindfulness. You can apply it to other sensations to bring you into the ‘now’ rather than dwelling on the past or future. You could focus  instead on heat, cold and sounds that you hear.
    • Once you’ve achieved some skill in this you  can use that to cultivate qualities such as kindness, or dealing with disturbing emotions. He says everyone has felt all-consuming love but usually it lasts for about 15 seconds, but you can hold on and nurture this vivid feeling by focusing on it in meditation. If you feel it becoming vague you can consciously revive it.
    • Like when playing the piano, practicing the feeling for 20minutes has a far greater impact over time than a few seconds.  Regular practice is also needed like watering a plant.
    • You can then use meditation to gain some space from negative emotions. Ricard says: ‘You can look at your experience like a fire that burns. If you are aware of anger you are not angry you are aware. Being aware of anxiety is not being anxious it is being aware.’ By being aware of these emotions you are no longer adding fuel to their fire and they will burn down.
    • You will see benefits in stress levels and general wellbeing as well as brain changes with regular practice in a month. Those who say they don’t have enough time to meditate should look at the benefits: ‘If it gives you the resources to deal with everything else during the other 23 hours and 30minutes, it seems a worthy way of spending 20 minutes,’ Ricard says.

I understand that what once was thought a miracle is a law of nature as it turns out.

Change your Mind; Change your Brain
The Inner Conditions:

60 minutes Youtube watch?v=L_30JzRGDHI

Next, I also want you to see this talk from Ricard on the habits of happiness at Ted Talks (also stored on Youtube).

21 minutes Youtube watch?v=vbLEf4HR74E

Thanks for learning with me,

 Eric

Why is Ricard “the happiest man in the world?”

A friend wants to know if I’m still Christian. YES, I am. Everything that I’m referring to from science and new age and Buddhist teachers is complimentary with Jesus’s teachings. I posted a couple of the most important Christian practices–in my opinion, 1 John (NIV) and the Our Father prayer are essential in Christian belief.

1 John 4:9-11

This is how God showed his love among us: He sent his one and only Son into the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. Dear friends, since God so loved us, we also ought to love one another.  

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Related articles

  • The entity we call “mind” may not be as neuroscience says, just a manifestation of the brain. (hunt4truth.wordpress.com)
  • morning Meditation (hunt4truth.wordpress.com)
  • 1 John (NIV) (hunt4truth.wordpress.com)
  • your eMotion matters (hunt4truth.wordpress.com)

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Inner Peace

Inner Peace Award - I would have a no-awards blog but this award changed me. Thanks Suz. I'm glad I changed.

November 2013

Top Posts (LIkes)

  • Looking at yourself honestly - Mental Strength
  • Only one Word was on my mind
  • A Virus Called Fear
  • Five steps to mindfulness
  • Scientist debunks Hawking's 'no God needed' theory
  • Happiness: Self-acceptance
  • How is feeling upset my problem?
  • 7 Spiritual Laws of Success by Deepak Chopra
  • 10 Principles for Success and Inner Peace
  • How Meditation Changes Our Brains

Recent Posts

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  • Awareness
  • Imagination creates reality
  • The World As Emptiness, and Being Let Go
  • Man cannot stand a meaningless life
  • Empath Support
  • Don’t take consciousness for granted
  • The World is Only Reflecting Back to You What You Are
  • Living Happily
  • we are holographic
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  • Mapping the “War on Christmas”
  • The Fountain (95 minute Full Feature Film)
  • laugh… evolve…
  • be still and contemplate
  • Year 3 in WordPress time
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  • Three Hermits – the simplicity of joyful worship
  • Love one another
  • Do Your Best
  • within these reflections…
  • signs of the Soul (reblog)
  • Verbal and Emotional Abuse… is More Than Just Words Said
  • How are you stepping outside of your childhood programming and recovering your power of creation?
  • Dreamwalker’s Hearts Beat as One!
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  • 2015 – resolutions
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  • A Virus Called Fear
  • The sky is not the limit (reblog)
  • Thanksgiving – Why?
  • Science and Prayer
  • Veterans Day Thanks
  • What If Heaven Is Here And Now?

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Hunt 4 Truth

For the entire law is fulfilled in keeping this one command: "Love your neighbor as yourself." https://hunt4truth.wordpress.com/ Absolute Truth is whole, complete and perfect. Absolute Truth is just beyond words, mental concepts, and form; Non-being, yet in everything and yet beyond thought forms. Prayer and meditation fashion in our hearts further honesty, openness, and willingness and thus, we may glimpse guidance and truth to rightly think and act. Any glimpse of truth is not Absolute Truth. It may be sufficient until we renew our commitment to serve God. Life is thus best navigated during mindfulness of prayer and meditation by an inner peace. "For since the creation of the world God’s invisible qualities — his eternal power and divine nature — have been clearly seen, being understood from what has been made, so that people are without excuse." Romans 1:20

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