How did Thanksgiving come about?
Here’s a politically correct version:
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Why is Thanksgiving the fourth Thursday of November?
The first Thanksgiving Day celebration was a three-day feast held during the fall in 1621. It happened between September 21 and November 11. As you may know Pilgrims were joined by the local Wampanoag tribe, including their leader, Chief Massasoit.
Various communities celebrated a day of thanksgiving afterwards as they deemed fit. However, in October of 1777 all 13 colonies celebrated a day of Thanksgiving.
The first national day of Thanksgiving was in 1789. President George Washington proclaimed Thursday, November 26, 1789 to be “a day of public thanksgiving and prayer.”
In wasn’t until October 3, 1863, that President Abraham Lincoln called for and issued a Thanksgiving Proclamation. It declared the last Thursday in November was to be a national day of “thanksgiving and praise.”
Afterwards, presidents honored the tradition and annually issued their own Thanksgiving Proclamation until in 1939, President Franklin D. Roosevelt did not.
Since the day would fall on November 30th that month, retailers strongly complained to President Roosevelt that 24 shopping days before Christmas would be too short for profits that they counted upon.
Since most people did Christmas shopping after Thanksgiving, the extra week of shopping seemed essential for the economy.
So the Thanksgiving Proclamation of August 31, 1939 declared the date of Thanksgiving to be Thursday, November 23, the second-to-last Thursday of the month.
The change caused unforeseen confusion — dates had previously been established for school schedules, football games, special events, entertainment, and family vacations.
During the following year, many governors could not agree with the decision to change the date and refused to follow it. The country became split on which Thanksgiving to observe. The nation went into a bit of a panic and there was great debate.
In 1940, 32 states and the District of Columbia observed the Thanksgiving on November 21. 16 states chose November 28th. The conflict finally came to the Congress. On December 26, 1941, Congress passed into law that Thanksgiving would be henceforth the fourth Thursday of November.
This time, I want to share a video that delves into what people are saying about their progress of evolving by meditations – it ought probably give us a sense that meditation is a system, sure; beneficial too, yes; but also that meditating is very personally experienced.
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Meditation and the Power of the Mind – YouTube Published on May 2, 2012 A documentary that explores the practice of meditation and it’s effect on the mind and body.
So, I want to recall the most important contribution that I think I found about the truth. Meditation promotes well-being by reducing stress, depression, anxiety, blood pressure, addiction, by boosting immune systems and by improving our memory.
Forty years ago,Matthieu Ricard, a French genetic scientist left an intellectual life, moved to India and took up a study of Buddhism. He is now a western scholar of religion and he was recently claimed by brain research scientists to be the happiest man on the planet.
His daily routine of meditation made possible amazing brain scans demonstrate that if he is meditating on compassion, Ricard’s brain produces a level of gamma waves never before reported within neuroscience literature.
While his is the pinnacle of measures, you to may change your brain. You have the capacity to heal including all of your emotional confusions. If you set out to accomplish this, you can gradually increase your awareness and your inner peace by mindfulness. You can transform your brain, create new neural circuits and change the way your brain neurons more efficiently will communicate with each other.
Bloggers, readers, meditation and mindful practice is AMAZING! Astounding!
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According to Ricard …
“In the Western world, meditation means sitting under a mango tree in a blissed out state. The prevailing idea is that you have to sit down and empty your mind. It’s not that at all. You have to clean up a bit. We have so many wandering and intrusive thoughts. So you have to be in control of your own mind. Meditation means inner freedom. Inner freedom doesn’t mean following every chain of thought. It’s like a sailor who takes the helm and decides where to sail instead of drifting with the current. If you want to generate particular state of mind, you do what it takes.”
“There was a lot of activity in his left prefrontal cortex which indicates a huge capacity for happiness; this man is very unlikely to be making negative choices about his experiences,” says Neuroscientist Richard Davidson
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“Meditation is not just blissing out under a mango tree but it completely changes your brain.”
The French genetic scientist left an intellectual life 40 years ago and moved to India to study Buddhism. He is now a western scholar of religion.
His daily routine of meditation made possible amazing brain scans that demonstrate that if he is meditating on compassion, Ricard’s brain produces a level of gamma waves never before reported within neuroscience literature.
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NOW, here begins the really amazing part Gamma brain wave production is associated with consciousness, attention, learning and memory. We want to train our brains to increase peace and serenity and this changes the brain — It’s like we come into unifying Loving Light… after time… the brain changes (maintenance required).
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FINDINGSHis skull was wired up with 256 sensors at the University of Wisconsin and its all been recorded — he’s got a happy and joyous mind — no doubt. Scans found excess activity in his brain’s left prefrontal cortex compared to its right counterpart, giving Ricard an abnormally large capacity for happiness.
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FINDINGSA larger volume of a specific brain structure generally increases the abilities to carry out specific functions associated with that structure. This is widely accepted based on the assumption that greater numbers of neurons will produce larger outputs and therefore may be more influential than smaller numbers of neurons.
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FINDINGS Researchers in neuroscience demonstrate that the prefrontal cortex plays a responsible role in forming of expectations based on actions and social control, predicting of outcomes, future consequences of activities, working toward goals, development of abilities to differentiate among conflicting thoughts, abilities to determine same and different and better and best. Abilities to suppress urges that may lead to socially unacceptable outcomes are developed by this area of the brain. Meditation boosts learning ability, improves brain functioning, and reduces stress!
Even people meditating for the first time will register a decrease in beta waves, a sign that the cortex is not processing information as actively as usual. After 20 minutes there is a huge decrease in beta activity — these brains are learning to be highly focused.
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Matthieu Ricard: “Compassion is not just some high-minded flaky concept that Buddhist monks and New Age hippies bandy about, it’s a very practical way to operate in a world that is incredibly stressful for just about everyone.”
FINDINGSMindfulness meditation, one type of meditation technique, has been shown to enhance emotional awareness and psychological flexibility as well as induce well-being and emotional balance. Scientists have also begun to examine how meditation may influence brain functions. This talk will examine the effect of mindfulness meditation practice on the brain systems in which psychological functions such as attention, emotional re-activity, emotion regulation, and self-view are instantiated. We will also discuss how different forms of meditation practices are being studied using neuroscientific technologies and are being integrated into clinical practice to address symptoms of anxiety, depression, and stress..
Share this one around… its time to change this world, one brain at a time… each to their own.
Let’s rid the world of social anxiety:
NOTE: Social anxiety is linked to anxiety, panic attacks, depression, psychosis (not otherwise specified), drug use, alcohol use, spontaneous violence, outbursts, character flaws, behavior problems, anger and rage; to name just a few dis-eases.
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Let’s work on it together… mindfulness is a tool for awakening mental health.
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FINDINGS Related to anxiety… this is empirical evidence… about Meditation benefits. These are FACTS: .
Personally, I am sure that practicing mindfulness meditation with some expert therapeutic guidance can speed healing of PTSD and possibly DID; maybe even NPD, BPD, and possibly even schizophrenia.
Meditation can speed recovery from grief.
It will probably heal some Anxiety NOS and episodic Depression.
Mindfulness can greatly decrease panic episodes… maybe cure it.
It can reduce Bipolar and Uni-polar disorder symptoms.
Today is a perfect day to cherish learning to be with the Lord in His gift of loving inner peacefulness — and — being fully aware of our very most thankful appreciative hearts.
Open hearts sing and thank Him today — right now — you too may begin — join in — you know you are not alone — later greet friends and guests today with all of His loving warmth radiating from your heart.
We only must ask. God blesses us all and He will bask our homes, travels, airways, rails, roads, and vehicles with His love. Know this. Feel His warm love. Feel God’s loving energy breathing warmth into you and into your heart from its inside out.
Watch this video too. You’ll love that it demonstrates an age old lesson on the gloriousness of thanksgiving. I know you’ll love it!
Here are some suggestions for allowing the Lord to manage our hearts:
Announce gratitude and be specific — in a group is nice too — plan this with guests beforehand — everyone can pray and speak about gratitude — this will raise happiness and your grateful hearts will warm the home too
Say to loved ones and friends that you appreciate them and be specific
Joyfully commit to seek God’s will and see God in everyplace that you look
Behave in a humble grateful manner and praise God in thankfulness for living and for blessings and be specific
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Program Description A Day of Thanksgiving, 1951. This film relates the experiences of a middle-class American family when they are stimulated to review the things for which they are thankful.
Bill Johnson, a garage mechanic, comes home from work on the day before Thanksgiving to find his children completely disheartened by their mother’s announcement that the family cannot afford a turkey for the holiday. Shocked at his son Dick’s statement that there won’t be much to be thankful for, Bill gently reminds him and the other children that while turkey on Thanksgiving is a great American tradition, its presence sometimes obscures the real meaning of Thanksgiving.
When Dick concedes that modern Americans are a lot better off than the Pilgrims, the others suggest that they all make a list of the things for which they are thankful. Their father cautions them to give serious thought to their list, which should include only the things they feel deeply. He then watches them mulling over their thoughts as they play during the evening.
At the Thanksgiving dinner table, each member of the family offers part of the thanks.
Tommy is thankful for plenty of food and free library books to read. Susan mentions clothing, Sunday school, and her family. Dick gives thanks for a chance to get an education and a chance to play. Bill thinks as he looks at Baby Janet that she must be thankful in her own way for fun in the bathtub, playtime, and security.
Mrs. Johnson is thankful that her children can grow up healthy and strong, that she can guide them, that her family can have many of the modern conveniences, that she can have freedom of speech, and that Mr. Johnson’s job brings peace of mind. Bill Johnson then finishes the list with the things for which he is thankful: a home with privacy, freedom from fear of political reprisal, the right to pick a vocation in which he is happy, freedom of opinion as represented by his newspaper, the right to vote, and the belief that family unity can become world-wide unity.
A Day of Thanksgiving This 1951 education film portrays a family that cannot afford to purchase a Thanksgiving turkey and instead reflects upon the things for which they are thankful. It was produced by Centron Corporation of Lawrence, Kansas with non-professional actors, and is part of the Prelinger Archives.
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I’ll pray that we may all today share in grateful giving and let this become a habit that will grow in our hearts every day. Bless us God every one. Whatever our needs may be, I pray that He will be foremost in our minds and hearts as we share His divine warmth and glorious praise. Amen.
“I believe that the very purpose of our life is to seek happiness. That is clear. Whether one believes in religion or not, whether one believes in this religion or that religion, we all are seeking something better in life. So, I think, the very motion of our life is towards happiness.”
Excerpt from a public talk The Way Toward Inner Peace
by His Holiness the 14th Dalai Lama
by FilmPRO, Italy
Organizer: Ven. Thamthog Rinpoche ~ Ghe Pel Ling
Director/Cinematographer: Matteo Passigato
Youtube watch?=-psluirNDJc
Oh yes, I’m back on happiness and changing your DNA and your brain chemistry too; and so I’m taking a closer look with my new friend Matthieu Ricard from his Google Tech Talks in 2007 at how to re-program brains. His lecture is stored in the Youtube video library (its so nice to browse Youtube occasionally–well, actually, I do daily).
A healthy mind should act like a mirror – faces can be reflected in a glass but none of them stick. Use the same technique with thoughts – let them pass through your mind but don’t dwell.
It’s impossible to stop thoughts from coming but focusing on a particular sound or the breath going in and out calms the mind, giving greater clarity. Controlling the mind is not about reducing your freedom, it’s about not being a slave to your thoughts. Think of it as directing your mind like a boat rather than drifting.
Be mindful – pay attention to the sensations of your breath going in and out. If you notice your mind wandering simply bring it back to focusing on your breath. This is known as mindfulness. You can apply it to other sensations to bring you into the ‘now’ rather than dwelling on the past or future. You could focus instead on heat, cold and sounds that you hear.
Once you’ve achieved some skill in this you can use that to cultivate qualities such as kindness, or dealing with disturbing emotions. He says everyone has felt all-consuming love but usually it lasts for about 15 seconds, but you can hold on and nurture this vivid feeling by focusing on it in meditation. If you feel it becoming vague you can consciously revive it.
Like when playing the piano, practicing the feeling for 20minutes has a far greater impact over time than a few seconds. Regular practice is also needed like watering a plant.
You can then use meditation to gain some space from negative emotions. Ricard says: ‘You can look at your experience like a fire that burns. If you are aware of anger you are not angry you are aware. Being aware of anxiety is not being anxious it is being aware.’ By being aware of these emotions you are no longer adding fuel to their fire and they will burn down.
You will see benefits in stress levels and general wellbeing as well as brain changes with regular practice in a month. Those who say they don’t have enough time to meditate should look at the benefits: ‘If it gives you the resources to deal with everything else during the other 23 hours and 30minutes, it seems a worthy way of spending 20 minutes,’ Ricard says.
A friend wants to know if I’m still Christian. YES, I am. Everything that I’m referring to from science and new age and Buddhist teachers is complimentary with Jesus’s teachings. I posted a couple of the most important Christian practices–in my opinion, 1 John (NIV) and the Our Father prayer are essential in Christian belief.
This is how God showed his love among us: He sent his one and only Soninto the world that we might live through him. This is love: not that we loved God, but that he loved us and sent his Son as an atoning sacrifice for our sins. Dear friends, since God so loved us, we also ought to love one another.
In the Western world, meditation means sitting under a mango tree in a blissed out state. The prevailing idea is that you have to sit down and empty you mind. It’s not that at all. You have to clean up a bit. We have so many wandering and intrusive thoughts. So you have to be in control of your own mind. Inner freedom doesn’t mean following every chain of thought. It’s like a sailor who takes the helm and decides where to sail instead of drifting with the current. If you want to generate particular state of mind, you do what it takes.
“Meditation is not just blissing out under a mango tree but it completely changes your brain.” The French genetic scientist left an intellectual life 40 years ago and moved to India to study Buddhism. His daily routine of meditation made possible amazing brain scans that demonstrate that if he’s meditating on compassion, Ricard’s brain produces a level of gamma waves never before ever reported within neuroscience literature. NOTE: gamma brain wave production is associated with consciousness, attention, learning and memory.
His skull was wired up with 256 sensors at the University of Wisconsin and its all been recorded — he’s got a happy and joyous mind — no doubt. Scans found excess activity in his brain’s left prefrontal cortex compared to its right counterpart, giving Ricard an abnormally large capacity for happiness.
.
.
A larger volume of a specific brain structure generally increases the abilities to carry out specific functions associated with that structure. This is widely accepted based on the assumption that greater numbers of neurons will produce larger outputs and therefore may be more influential than smaller numbers of neurons.
Researchers in neuroscience demonstrate that the prefrontal cortex plays a responsible role in forming of expectations based on actions and social control, predicting of outcomes, future consequences of activities, working toward goals, development of abilities to differentiate among conflicting thoughts, abilities to determine same and different and better and best. Abilities to suppress urges that may lead to socially unacceptable outcomes are developed by this area of the brain.
President George Washington proclaimed Thursday, November 26, 1789 to be “a day of public thanksgiving and prayer.” 
Eric
Eric
